product
Special K Nourish Hot Cereal Cranberry Almond (3.66 oz)
brand
Special K
manufactured by
Kellogg USA Inc.
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Good source of fiber
High in added sugar(s)
Excellent source of Vitamin C
Great source of Magnesium
Excellent source of Calcium
Excellent source of Vitamin D
Contains both naturally occuring and added vitamins
Great source of Vitamin E
Excellent source of Iron
Great source of Vitamin B12
Excellent source of Thiamin
Excellent source of Vitamin K
Low in calories per serving
Great source of Vitamin A
Excellent source of Riboflavin
Excellent source of Folic Acid
Excellent source of Vitamin B6
Excellent source of Niacin
Low in sodium per serving
This product contains a controversial ingredient
warnings
May contain tree nuts
May contain tree nuts
May contain tree nuts
May contain tree nuts
nutrition facts
Serving Size: 1 Container (52g)
Servings Per Container: 2
amount per serving:
calories from fat: 40
total calories per container: 380
total calories from fat: 80
% daily value* (DV)
recommended (DV)
total fat 4.5g
7%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
6%
2,400mg
potassium 140mg
4%
3,500mg
total carbohydrate 33g
11%
300g
protein 8g
Vitamin E
10%
Vitamin B12
10%
FOLIC ACID
20%
RIBOFLAVIN
20%
Vitamin A
10%
Vitamin B6
20%
CALCIUM
20%
Vitamin D
20%
NIACIN
20%
Vitamin C
20%
IRON
30%
Vitamin K
20%
MAGNESIUM
15%
THIAMIN
20%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.