product
Amy's Bowls Organic Multi-Grain Hot Cereal (9 oz)
brand
Amy's
manufactured by
Amy's Kitchen Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in calories per serving
Good source of fiber
Low in Saturated Fat per serving
High in sugar(s)
Contains naturally occuring vitamins and minerals
High in sodium per serving
warnings
Manufactured in a facility that produces foods containing seeds.
Contains Wheat
Manufactured in a facility that processess milk
Manufactured in a facility that produces foods containing tree nuts.
Manufactured in a facility that produces food containing wheat.
nutrition facts
Serving Size: 1 bowl
Servings Per Container: 1
amount per serving:
calories from fat: 10
total calories per container: 190
total calories from fat: 10
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
20%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 40g
13%
300g
48%
25g**
protein 4g
IRON
8%
CALCIUM
2%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.