product
Fiber One Multigrain Bread (24 oz)
brand
Fiber One
allergens
ingredients (90)
Water Water , , Flour Bleached Enriched Flour Bleached Enriched ( ( Wheat Flour Wheat Flour , , Barley Malted Flour Barley Malted Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Iron , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Wheat Starch Modified Wheat Starch Modified , , Chicory Root Extract Chicory Root Extract , , Sugar Cane Fiber Sugar Cane Fiber , , Wheat Gluten Vital Wheat Gluten Vital , , Sugar Sugar , , Oats Rolled Oats Rolled , , Wheat Rolled Wheat Rolled , , Contains less than 22% of Contains less than 22% of , , Durum Flour Durum Flour , , Rye Nuggets Rye Nuggets , , Honey Honey , , Soybeans Oil Soybeans Oil , , Yeast Yeast , , Corn Grits Degerminated Yellow Corn Grits Degerminated Yellow , , Molasses Molasses , , Rye Flakes Rye Flakes , , Salt Salt , , Triticale Flakes Triticale Flakes , , Dough Conditioners Dough Conditioners ( ( Datem Datem , , Sodium Stearoyl Lactylate Sodium Stearoyl Lactylate , , Monoglyceride Monoglyceride , , Ammonium Sulfate Ammonium Sulfate , , Enzymes Enzymes , , Ascorbic Acid Ascorbic Acid ) ) , , Millet Millet , , Flax Seed Flax Seed , , Rice Brown Parboiled Rice Brown Parboiled , , Corn Syrup High Fructose Corn Syrup High Fructose , , Sesame Seeds Sesame Seeds , , Guar Gum Guar Gum , , Vinegar Vinegar , , Barley Flakes Barley Flakes , , Calcium Propionate Calcium Propionate ( ( Preservative Preservative ) ) , , Soy Grits Defatted Soy Grits Defatted , , Monocalcium Phosphate Monocalcium Phosphate , , Soy Lecithin Soy Lecithin
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains naturally occurring or added sugar(s)
Contains naturally occurring or added sugar(s)
Good source of fiber
This product contains a controversial ingredient
Low in calories per serving
High in sodium per serving
This product contains a controversial ingredient
Contains both naturally occuring and added vitamins
Contains both naturally occuring and added vitamins
High in sodium per serving
Low in calories per serving
Good source of fiber
warnings
Contains Soy
Contains Wheat and Sesame.
nutrition facts
Serving Size: 1 Slice
Servings Per Container: 14
amount per serving:
calories from fat: 15
total calories per container: 1680
total calories from fat: 210
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
9%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 26g
9%
300g
16%
25g**
protein 4g
THIAMIN
8%
IRON
4%
CALCIUM
4%
NIACIN
4%
IRON
4%
FOLIC ACID
6%
THIAMIN
8%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.