product
Martha White Low Fat Blueberry Muffin Mix (7 oz)
brand
Martha White
manufactured by
Martha White Foods Inc.
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
This product contains trans-fats
Contains fiber
Contains both naturally occuring and added vitamins
Low in sodium per serving
Great source of Vitamin B12
Great source of Vitamin B6
Great source of Riboflavin
Great source of Calcium
High in added sugar(s)
Great source of Iron
Great source of Thiamin
This product contains multiple controversial ingredients
Low in Saturated Fat per serving
Great source of Niacin
warnings
May contain traces of eggs
Contains Wheat, Milk, And Soy Ingredients
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1/4 Cup Dry Mix
Servings Per Container: 6
amount per serving:
calories from fat: 15
total calories per container: 780
total calories from fat: 90
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0.5g
cholesterol: 0mg
0%
300mg
6%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 27g
9%
300g
protein 1g
RIBOFLAVIN
10%
THIAMIN
10%
NIACIN
10%
IRON
10%
Vitamin B6
15%
FOLIC ACID
8%
Vitamin B12
15%
CALCIUM
10%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.