product
Dole Garlic Caesar Salad Kit (7.6 oz.)
brand
Dole
allergens
ingredients (164)
Vegetables Vegetables : : Romaine Lettuce Romaine Lettuce . . Dressing Dressing : : Vegetable Oil Vegetable Oil ( ( Soybean Oil Soybean Oil , , Canola Oil Canola Oil ) ) , , Water Water , , Corn Vinegar Corn Vinegar , , Parmesan Cheese Parmesan Cheese ( ( Part-Skim Cow's Milk Part-Skim Cow's Milk , , Rennet Rennet , , Cultures Cultures , , Calcium Chloride Calcium Chloride , , Salt Salt ) ) , , Garlic Garlic , , Salt Salt , , Sugar Sugar , , Spices Spices , , Anchovy Paste Anchovy Paste , , Egg Yolks Egg Yolks , , Natural Flavors Natural Flavors , , Citric Acid Citric Acid , , Lemon Concentrate Lemon Concentrate , , Xanthan Gum Xanthan Gum , , Dehydrated Onion Dehydrated Onion , , Sodium Benzoate Sodium Benzoate ( ( Preservative Preservative ) ) , , Artificial Color Artificial Color , , Calcium Disodium EDTA Calcium Disodium EDTA ( ( To Protect Flavor To Protect Flavor ) ) . . Croutons Croutons : : Enriched Wheat Flour Enriched Wheat Flour ( ( Flour Flour , , Barley Malt Barley Malt , , Ferrous Sulfate Ferrous Sulfate [ [ Iron Iron ] ] , , B Vitamins B Vitamins [ [ Niacin Niacin , , Thiamin Mononitrate Thiamin Mononitrate ( ( B1 B1 ) ) , , Riboflavin Riboflavin ( ( B2 B2 ) ) , , Folic Acid Folic Acid ] ] ) ) , , High Fructose Corn Syrup High Fructose Corn Syrup , , Partially Hydrogenated Soybean Oil Partially Hydrogenated Soybean Oil , , Romano Romano and and Parmesan Cheese Parmesan Cheese ( ( Milk Milk , , Culture Culture , , Salt Salt , , Enzymes Enzymes , , Nonfat Dry Milk Nonfat Dry Milk , , Maltodextrin Maltodextrin , , Butter Butter , , Disodium Phosphate Disodium Phosphate ) ) , , Garlic Powder Garlic Powder , , Whey Whey , , Water Water . . Contains 2% Contains 2% Or Or Less Of Less Of : : Salt Salt , , Yeast Yeast , , Buttermilk Buttermilk ( ( Cultured Nonfat Milk Cultured Nonfat Milk ) ) , , Spices Spices , , Natural Natural and and Artificial Flavors Artificial Flavors , , Dough Conditioners Dough Conditioners ( ( Calcium Iodate Calcium Iodate , , Calcium Dioxide Calcium Dioxide ) ) , , Calcium Sulfate Calcium Sulfate . . Parmesan Parmesan and and Romano Cheese Romano Cheese : : Parmesan Cheese Parmesan Cheese ( ( Pasteurized Part-skim Milk Pasteurized Part-skim Milk , , Salt Salt , , Cheese Culture Cheese Culture , , Enzymes Enzymes ) ) , , Romano Cheese Romano Cheese ( ( Cow's Milk Cow's Milk , , Salt Salt , , Cheese Culture Cheese Culture , , Enzymes Enzymes ) ) , , Powdered Cellulose Powdered Cellulose ( ( To Prevent Caking To Prevent Caking ) ) , , Sorbic Acid Sorbic Acid ( ( Preservative Preservative ) ) . .
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in cholesterol per serving
This product contains multiple controversial ingredients
Excellent source of Vitamin A
Contains moderate amount of sugar(s)
Contains both naturally occuring and added vitamins
Excellent source of Vitamin C
Low in calories per serving
High in sodium per serving
Contains fiber
Low in Saturated Fat per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3.5 oz
Servings Per Container: 3
amount per serving:
calories from fat: 130
total calories per container: 510
total calories from fat: 390
% daily value* (DV)
recommended (DV)
total fat 14g
22%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
2%
300mg
26%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 8g
3%
300g
28%
25g**
protein 3g
Vitamin C
30%
Vitamin A
35%
IRON
6%
Vitamin A
35%
CALCIUM
6%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.