product
Dole Garlic Caesar Salad Kit (7.6 oz.)
brand
Dole
manufactured by
Dole Fresh Vegetables, Inc.
allergens
ingredients (139)
Vegetables , : , Lettuce Romaine , Dressing , : , Vegetables Oil ( Soybeans Oil , Canola Oil ) , Water , Corn Vinegar , Cheese Parmesan ( Milk Part Skim Cow's , Rennet , Cultures , Calcium Chloride , Salt , Milk , Culture , Salt , Enzymes , Milk Non Fat Dry , Maltodextrin , Butter , Disodium Phosphate , Milk Pasteurized Part Skim , Salt , Cheese Culture , Enzymes ) , Garlic , Salt , Sugar , Spices , Fish Anchovy Paste , Eggs Yolks , Flavors Natural , Citric Acid , Lemons Juice Concentrate , Xanthan Gum , Onions Dehydrated , Sodium Benzoate ( Preservative ) , Colors Artificial , Calcium Disodium EDTA , To Protect Flavor , Croutons , : , Wheat Flour Enriched ( Flour , Barley Malt , Ferrous Sulfate [ Iron ] , Vitamin B [ Niacin Vitamin B3 , Thiamine Mononitrate Vitamin B1 { Thiamin Vitamin B1 } , Riboflavin Vitamin B2 { Riboflavin Vitamin B2 } , Folic Acid Vitamin B9 ] ) , Corn Syrup High Fructose , Soybeans Oil Partially Hydrogenated , Cheese Romano ( Milk Cows , Salt , Cheese Culture , Enzymes ) , and , Cheese Parmesan ( Milk Part Skim Cow's , Rennet , Cultures , Calcium Chloride , Salt , Milk , Culture , Salt , Enzymes , Milk Non Fat Dry , Maltodextrin , Butter , Disodium Phosphate , Milk Pasteurized Part Skim , Salt , Cheese Culture , Enzymes ) , Buttermilk ( Milk Non Fat Cultured ) , Calcium Sulphate , Dough Conditioners ( Calcium Iodate , Calcium Dioxide ) , Garlic Powder , Cheese Parmesan ( Milk Part Skim Cow's , Rennet , Cultures , Calcium Chloride , Salt , Milk , Culture , Salt , Enzymes , Milk Non Fat Dry , Maltodextrin , Butter , Disodium Phosphate , Milk Pasteurized Part Skim , Salt , Cheese Culture , Enzymes ) , and , Cheese Parmesan ( Milk Part Skim Cow's , Rennet , Cultures , Calcium Chloride , Salt , Milk , Culture , Salt , Enzymes , Milk Non Fat Dry , Maltodextrin , Butter , Disodium Phosphate , Milk Pasteurized Part Skim , Salt , Cheese Culture , Enzymes ) , Cheese Romano ( Milk Cows , Salt , Cheese Culture , Enzymes ) , Cheese Romano ( Milk Cows , Salt , Cheese Culture , Enzymes ) , : , Contains 22% or less , Salt , Sorbic Acid ( Preservative ) , Spices , Water , Whey , Yeast , Flavors Natural & Artificial , Cellulose Powdered , Added To Prevent Caking
ingredients color
key
• controversial • avoid • non-controversial
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things to know
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Contains fiber
Low in cholesterol per serving
High in sodium per serving
Contains moderate amount of added sugar(s)
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Vitamin A
Excellent source of Vitamin C
warnings
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 3.5 oz
Servings Per Container: 3
amount per serving:
calories from fat: 130
total calories per container: 510
total calories from fat: 390
% daily value* (DV)
recommended (DV)
total fat 14g
22%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
2%
300mg
26%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 8g
3%
300g
28%
25g**
protein 3g
IRON
6%
CALCIUM
6%
Vitamin A
35%
Vitamin C
30%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.