product
Special K Multi-Grain Cereal (12 oz)
brand
Special K
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
This product contains multiple controversial ingredients
Great source of Vitamin D
Contains fiber
Excellent source of Phosphorus
Low in Saturated Fat per serving
High in sodium per serving
Excellent source of Vitamin C
Excellent source of Iron
Excellent source of Niacin
Excellent source of Thiamin
Low in calories per serving
Excellent source of Folic Acid
Contains naturally occurring or added sugar(s)
Great source of Vitamin A
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Excellent source of Riboflavin
Contains naturally occuring vitamins and minerals
warnings
Contains Wheat Ingredients
Contains Wheat
nutrition facts
Serving Size:
Servings Per Container: 0
amount per serving:
calories from fat: 0
total calories per container: 0
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 0g
0%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 80mg
2%
3,500mg
total carbohydrate 27g
9%
300g
24%
25g**
protein 2g
NIACIN
35%
Vitamin B6
35%
Vitamin B12
35%
RIBOFLAVIN
35%
THIAMIN
35%
CALCIUM
2%
Vitamin C
35%
IRON
50%
Vitamin D
10%
FOLIC ACID
35%
PHOSPHORUS
35%
Vitamin A
15%

0
points
Weight Watchers Winning Points® Value* = 0
Weight Watchers PointsPlus® Value* = 0

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.