product
Raisin Bran Cinnamon Almond Cereal (14.5 oz)
brand
Raisin Bran
manufactured by
Kellogg Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Great source of Phosphorus
Excellent source of Iron
Great source of Zinc
Good source of fiber
Excellent source of Vitamin B12
High in sugar(s)
Low in Saturated Fat per serving
Excellent source of Niacin
Excellent source of Riboflavin
Low in calories per serving
High in sodium per serving
This product contains multiple controversial ingredients
Excellent source of Folic Acid
Excellent source of Vitamin B6
Great source of Vitamin D
Excellent source of Thiamin
Great source of Vitamin A
Great source of Magnesium
warnings
Contains Wheat
Contains Almonds
nutrition facts
Serving Size: 1.25 cup
Servings Per Container: 7
amount per serving:
calories from fat: 15
total calories per container: 1400
total calories from fat: 105
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
cholesterol: 0mg
0%
300mg
15%
1,500mg
potassium 260mg
7%
3,500mg
total carbohydrate 47g
16%
300g
72%
25g**
protein 4g
ZINC
10%
Vitamin B6
25%
NIACIN
25%
THIAMIN
25%
MAGNESIUM
15%
Vitamin D
10%
Vitamin A
10%
PHOSPHORUS
15%
FOLIC ACID
25%
IRON
25%
RIBOFLAVIN
25%
CALCIUM
2%
Vitamin C
2%
Vitamin B12
25%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.