product

Quaker Whole Hearts Cereal (17.2 oz)

brand
Quaker
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
This product contains multiple controversial ingredients
Excellent source of Vitamin B6
Contains naturally occurring or added sugar(s)
Great source of Vitamin E
Great source of Magnesium
Excellent source of Phosphorus
Great source of Vitamin D
Excellent source of Riboflavin
Excellent source of Zinc
Excellent source of Folic Acid
Excellent source of Niacin
Excellent source of Thiamin
Excellent source of Vitamin C
Excellent source of Vitamin B12
Contains naturally occurring or added sugar(s)
Great source of Vitamin E
Great source of Magnesium
Low in Saturated Fat per serving
High in sodium per serving
Excellent source of Niacin
Contains fiber
Excellent source of Iron
Low in Saturated Fat per serving
Low in calories per serving
High in sodium per serving
This product contains multiple controversial ingredients
Great source of Calcium
Contains fiber
Excellent source of Riboflavin
Excellent source of Vitamin C
Excellent source of Vitamin A
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Excellent source of Iron
Excellent source of Vitamin B6
Excellent source of Vitamin A
Contains naturally occuring vitamins and minerals
Low in calories per serving
Excellent source of Folic Acid
Great source of Calcium
Excellent source of Thiamin
Excellent source of Vitamin B12
Great source of Vitamin D
Excellent source of Zinc
warnings
no specific warnings are currently known for this product

Quaker Whole Hearts Cereal Nutrition Facts

Serving Size: 3/4 cup
Servings Per Container: 18
amount per serving:
calories from fat: 15
total calories per container: 1980
total calories from fat: 270
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 1g
cholesterol: 0mg
0%
300mg
11%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 22g
7%
300g
24%
25g**
protein 2g
NIACIN
20%
Vitamin A
20%
CALCIUM
15%
Vitamin B6
20%
RIBOFLAVIN
20%
THIAMIN
40%
Vitamin B12
20%
IRON
45%
MAGNESIUM
15%
Vitamin C
30%
Vitamin D
15%
PHOSPHORUS
20%
Vitamin E
10%
FOLIC ACID
130%
ZINC
20%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.