product

Newman's Own Sweet Enough Honey Flax Flakes Cereal (16. oz)

brand
Newman's Own
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Folic Acid
Excellent source of Iron
Excellent source of Vitamin B12
This product contains a controversial ingredient
Excellent source of Thiamin
Excellent source of Vitamin C
Great source of Zinc
Contains naturally occuring vitamins and minerals
Great source of Vitamin D
Contains fiber
Low in Saturated Fat per serving
Low in sodium per serving
Excellent source of Niacin
Great source of Vitamin A
Excellent source of Vitamin B6
Excellent source of Riboflavin
Contains moderate amount of sugar(s)
Low in calories per serving
warnings
Contains Wheat

Newman's Own Sweet Enough Honey Flax Flakes Cereal Nutrition Facts

Serving Size: 3/4 Cup (30g)
Servings Per Container: 11
amount per serving:
calories from fat: 10
total calories per container: 1210
total calories from fat: 110
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
5%
1,500mg
potassium 1mg
0%
3,500mg
total carbohydrate 24g
8%
300g
32%
25g**
protein 3g
Vitamin C
25%
THIAMIN
25%
Vitamin A
15%
IRON
50%
FOLIC ACID
50%
RIBOFLAVIN
25%
Vitamin B12
25%
Vitamin D
10%
NIACIN
25%
ZINC
10%
Vitamin B6
25%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.