product
Newman's Own Sweet Enough Honey Flax Flakes Cereal (16. oz)
brand
Newman's Own
manufactured by
Newman's Own Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
This product contains a controversial ingredient
Contains both naturally occuring and added vitamins
Excellent source of Folic Acid
Excellent source of Vitamin B12
Low in calories per serving
Low in Saturated Fat per serving
Contains fiber
Contains moderate amount of added sugar(s)
Excellent source of Iron
Excellent source of Vitamin B6
Great source of Vitamin A
Excellent source of Vitamin C
Excellent source of Niacin
Excellent source of Thiamin
Great source of Zinc
Low in sodium per serving
Great source of Vitamin D
Excellent source of Riboflavin
warnings
Contains Wheat
nutrition facts
Serving Size: 3/4 Cup (30g)
Servings Per Container: 11
amount per serving:
calories from fat: 10
total calories per container: 1210
total calories from fat: 110
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
3%
2,400mg
potassium 1mg
0%
3,500mg
total carbohydrate 24g
8%
300g
protein 3g
Vitamin B6
25%
Vitamin A
15%
Vitamin B12
25%
IRON
50%
Vitamin D
10%
THIAMIN
25%
RIBOFLAVIN
25%
NIACIN
25%
Vitamin C
25%
FOLIC ACID
50%
ZINC
10%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.