product

Malt-O-Meal Coco Roos Cereal (20.7 oz)

brand
Malt-O-Meal
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Vitamin D
Excellent source of Thiamin
Great source of Vitamin A
Contains fiber
Low in Saturated Fat per serving
Excellent source of Folic Acid
Excellent source of Vitamin B12
Excellent source of Riboflavin
Great source of Calcium
Excellent source of Iron
Excellent source of Vitamin B6
High in sugar(s)
Great source of Vitamin C
Low in calories per serving
This product contains multiple controversial ingredients
Excellent source of Niacin
Excellent source of Zinc
Contains naturally occuring vitamins and minerals
Low in sodium per serving
Excellent source of Phosphorus
warnings
Contains Wheat and Soy Ingredients
Contains Wheat and Soy Ingredients

Malt-O-Meal Coco Roos Cereal Nutrition Facts

Serving Size: 30g
Servings Per Container: 20
amount per serving:
calories from fat: 15
total calories per container: 2400
total calories from fat: 300
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
9%
1,500mg
potassium 75mg
2%
3,500mg
total carbohydrate 29g
10%
300g
60%
25g**
protein 1g
Vitamin D
10%
Vitamin B6
25%
Vitamin B12
25%
Vitamin C
10%
IRON
25%
FOLATE
25%
CALCIUM
10%
THIAMIN
25%
ZINC
25%
PHOSPHORUS
25%
FOLIC ACID
25%
Vitamin A
10%
NIACIN
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.