product
Back To Nature Hi-Protein Crunch Cereal (11.5 oz)
brand
Back to Nature
manufactured by
Back To Nature Foods Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Thiamin
Excellent source of Riboflavin
This product contains a controversial ingredient
Low in calories per serving
Contains both naturally occuring and added vitamins
Excellent source of Folic Acid
Great source of Phosphorus
Excellent source of Iron
Great source of Vitamin B6
Great source of Vitamin A
Contains fiber
Low in Saturated Fat per serving
Low in sodium per serving
Excellent source of Niacin
warnings
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 4 oz
Servings Per Container: 7
amount per serving:
calories from fat: 10
total calories per container: 1190
total calories from fat: 70
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
7%
1,500mg
potassium 340mg
10%
3,500mg
total carbohydrate 28g
9%
300g
sugars: 14g
56%
25g**
protein 15g
CALCIUM
6%
Vitamin A
15%
FOLIC ACID
30%
NIACIN
30%
PHOSPHORUS
15%
Vitamin B6
15%
RIBOFLAVIN
30%
IRON
20%
THIAMIN
30%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.