product
Lifeway Organic Kefir Cultureed Wildberries Whole Milk (32 fl oz)
brand
Lifeway
manufactured by
Lifeway Foods, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in cholesterol per serving
High in Saturated Fat per serving
Contains naturally occuring vitamins and minerals
Low in sodium per serving
Excellent source of Vitamin D
Low in calories per serving
Great source of Vitamin A
High in sugar(s)
This product contains a controversial ingredient
Contains fiber
Excellent source of Calcium
warnings
Contains Milk
nutrition facts
Serving Size: 1 cup
Servings Per Container: 4
amount per serving:
calories from fat: 72
total calories per container: 848
total calories from fat: 288
% daily value* (DV)
recommended (DV)
total fat 8g
12%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
10%
300mg
8%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 25g
8%
300g
84%
25g**
protein 10g
CALCIUM
30%
Vitamin D
25%
Vitamin C
4%
Vitamin A
10%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.