product
Mandarin, Raw (Small 2-1/4' dia 76 g )
brand
Mandarin
allergens
ingredients (2)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in calories per serving
Low in sodium per serving
Excellent source of Vitamin C
Contains moderate amount of sugar(s)
Low in Saturated Fat per serving
Contains naturally occuring vitamins and minerals
Excellent source of Lutein
Contains naturally occuring vitamins and minerals
Great source of Phosphorus
Excellent source of Vitamin C
Contains fiber
Great source of Folic Acid
Low in sodium per serving
Excellent source of Calcium
Great source of Folic Acid
Excellent source of Lutein
Excellent source of Calcium
Excellent source of Vitamin A
Low in calories per serving
Contains fiber
Contains moderate amount of sugar(s)
Low in Saturated Fat per serving
Great source of Phosphorus
Excellent source of Vitamin A
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Mandarin
Servings Per Container: 1
amount per serving:
calories from fat: 2.16
total calories per container: 40
total calories from fat: 2.16
% daily value* (DV)
recommended (DV)
total fat 0.24g
0%
65g
trans fat 0g
polyunsaturated fat 0.05 g
monounsaturated fat 0.05g
cholesterol: 0mg
0%
300mg
0%
1,500mg
potassium 126mg
4%
3,500mg
total carbohydrate 10.14g
3%
300g
32%
25g**
protein 0.62g
FOLIC ACID
12%
COPPER
0.03%
PHOSPHORUS
15%
MAGNESIUM
9%
ZINC
0.05%
CALCIUM
28%
ZINC
0.05%
Vitamin A
518%
Vitamin C
20%
CALCIUM
28%
THIAMIN
0.04%
Vitamin B6
0.06%
NIACIN
0.29%
PANTOTHENIC ACID
0.16%
RIBOFLAVIN
0.03%
IRON
0.11%
Vitamin E
0.15%
SELENIUM
0.1%
LUTEIN
105%
MANGANESE
0.03%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.