product

Mandarin, Raw ((Medium 2-1/2' dia 88g ))

brand
Mandarin
allergens
Mandarin, Raw ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in sodium per serving
Contains fiber
Excellent source of Calcium
Great source of Magnesium
Contains naturally occuring vitamins and minerals
Low in calories per serving
Low in Saturated Fat per serving
Great source of Phosphorus
Contains moderate amount of sugar(s)
Excellent source of Lutein
Great source of Folic Acid
Excellent source of Vitamin C
Excellent source of Vitamin A
warnings
no specific warnings are currently known for this product

Mandarin, Raw Nutrition Facts

Serving Size: 1 Mandarin
Servings Per Container: 1
amount per serving:
calories from fat: 2.43
total calories per container: 47
total calories from fat: 2.43
% daily value* (DV)
recommended (DV)
total fat 0.27g
0%
65g
trans fat 0g
polyunsaturated fat 0.06 g
monounsaturated fat 0.05g
cholesterol: 0mg
0%
300mg
0%
1,500mg
potassium 146mg
4%
3,500mg
total carbohydrate 11.74g
4%
300g
37%
25g**
protein 0.71g
NIACIN
0.33%
SELENIUM
0.1%
CALCIUM
33%
Vitamin B6
0.07%
MANGANESE
0.03%
LUTEIN
121%
IRON
0.13%
MAGNESIUM
11%
RIBOFLAVIN
0.03%
THIAMIN
0.05%
ZINC
0.06%
Vitamin C
24%
Vitamin A
599%
FOLIC ACID
14%
PANTOTHENIC ACID
0.19%
PHOSPHORUS
18%
Vitamin E
0.18%
COPPER
0.04%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.