product
Lychee, Raw (1 Cup)
brand
Lychee
manufactured by
Fresh Fruit
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Folic Acid
Great source of Calcium
Excellent source of Vitamin C
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Contains fiber
Low in Saturated Fat per serving
High in sugar(s)
Great source of Magnesium
Low in calories per serving
Low in sodium per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup
Servings Per Container: 1
amount per serving:
calories from fat: 7.56
total calories per container: 125
total calories from fat: 7.56
% daily value* (DV)
recommended (DV)
total fat 0.84g
1%
65g
trans fat 0g
polyunsaturated fat 0.25 g
monounsaturated fat 0.23g
cholesterol: 0mg
0%
300mg
0%
1,500mg
potassium 325mg
9%
3,500mg
total carbohydrate 31.41g
10%
300g
116%
25g**
protein 1.58g
IRON
1%
Vitamin K
1%
Vitamin C
136%
FOLIC ACID
27%
RIBOFLAVIN
0.12%
PHOSPHORUS
59%
Vitamin B6
0.19%
THIAMIN
0.02%
SELENIUM
1%
ZINC
0.13%
NIACIN
1%
CALCIUM
10%
COPPER
0.28%
Vitamin E
0.13%
MAGNESIUM
19%
MANGANESE
0.11%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.