product

Lychee, Raw (1 Cup)

brand
Lychee
allergens
Lychee, Raw ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Excellent source of Phosphorus
Great source of Magnesium
Low in calories per serving
Low in sodium per serving
Great source of Calcium
Excellent source of Vitamin C
High in sugar(s)
Excellent source of Folic Acid
Contains fiber
warnings
no specific warnings are currently known for this product

Lychee, Raw Nutrition Facts

Serving Size: 1 Cup
Servings Per Container: 1
amount per serving:
calories from fat: 7.56
total calories per container: 125
total calories from fat: 7.56
% daily value* (DV)
recommended (DV)
total fat 0.84g
1%
65g
trans fat 0g
polyunsaturated fat 0.25 g
monounsaturated fat 0.23g
cholesterol: 0mg
0%
300mg
0%
1,500mg
potassium 325mg
9%
3,500mg
total carbohydrate 31.41g
10%
300g
116%
25g**
protein 1.58g
MAGNESIUM
19%
IRON
1%
ZINC
0.13%
Vitamin C
136%
THIAMIN
0.02%
Vitamin B6
0.19%
COPPER
0.28%
Vitamin E
0.13%
Vitamin K
1%
NIACIN
1%
MANGANESE
0.11%
CALCIUM
10%
SELENIUM
1%
FOLIC ACID
27%
PHOSPHORUS
59%
RIBOFLAVIN
0.12%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.