product
Lychee, Raw (1 Cup)
brand
Lychee
allergens
ingredients (2)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Great source of Calcium
Excellent source of Phosphorus
Low in sodium per serving
High in sugar(s)
Contains fiber
Contains fiber
Excellent source of Folic Acid
Excellent source of Vitamin C
Great source of Magnesium
Excellent source of Vitamin C
Low in Saturated Fat per serving
Low in calories per serving
Low in sodium per serving
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
High in sugar(s)
Low in calories per serving
Excellent source of Folic Acid
Great source of Calcium
Great source of Magnesium
Excellent source of Phosphorus
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup
Servings Per Container: 1
amount per serving:
calories from fat: 7.56
total calories per container: 125
total calories from fat: 7.56
% daily value* (DV)
recommended (DV)
total fat 0.84g
1%
65g
trans fat 0g
polyunsaturated fat 0.25 g
monounsaturated fat 0.23g
cholesterol: 0mg
0%
300mg
0%
1,500mg
potassium 325mg
9%
3,500mg
total carbohydrate 31.41g
10%
300g
116%
25g**
protein 1.58g
Vitamin B6
0.19%
IRON
1%
ZINC
0.13%
CALCIUM
10%
NIACIN
1%
PHOSPHORUS
59%
MAGNESIUM
19%
Vitamin E
0.13%
COPPER
0.28%
FOLIC ACID
27%
THIAMIN
0.02%
RIBOFLAVIN
0.12%
Vitamin C
136%
ZINC
0.13%
SELENIUM
1%
Vitamin K
1%
MANGANESE
0.11%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.