product
Arby's Market Fresh Roast Ham & Swiss Sandwich ()
brand
Arby's
manufactured by
Triarc Restaurant Group
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients (103)
Ham, cured with (Water, Salt, Dextrose, Sodium Phosphate, Flavors Smoke, Sodium Erythorbate, Sodium Nitrate Nitrite), Mayonnaise (Soybeans Oil, Water, Eggs Yolks, Corn Syrup High Fructose, Vinegar Distilled, Salt, Vinegar Cidar, Sugar, Lemons Juice Concentrate, Calcium Disodium EDTA, Garlic Dehydrated, Onions Dehydrated, Spices, Flavors Natural), Spicy Brown Honey Mustard (Vinegar Distilled, Soybeans Oil, Mustard Seed, Water, Honey, Horseradish, Sugar, Eggs Yolks, Salt, Fish Anchovies, Colors Artificial, Calcium Disodium EDTA, Corn Syrup, Garlic Dehydrated, Corn Syrup High Fructose, Molasses, Spices, Tamarind, Turmeric, Flavors Natural & Artificial), Onions Red, Tomatoes, Lettuce, Cheese Swiss (Milk Cultured, Milk Nonfat, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid, Preservative, Enzymes, Lactic Acid, Lecithin), Honey Wheat Bread (Flour Bleached Enriched [Wheat Flour, Barley Malt Flour, Niacin Vitamin B3, Iron Reduced, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9], Water, Wheat Cracked, Corn Syrup High Fructose, Corn Syrup, Yeast, Honey, Soybeans Oil, Wheat Gluten, Ascorbic Acid, Calcium Propionate, To Retard Spoilage., Caramel Color, Dough Conditioners [Wheat Flour, Calcium Stearoyl Lactylate, Salt, Calcium Sulphate, Datem, Soy Oil, Contains 2% or less of the Following: (, Potassium Iodate, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide], Enzymes, Malt Syrup [Corn Syrup, Barley Malt Extract, Enzymes Saccharifying], Salt, Wheat Flour)
ingredients color
key
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things to know
This product contains trans-fats
High in added sugar(s)
High in sodium per serving
Excellent source of Calcium
This product contains multiple controversial ingredients
Good source of fiber
Contains both naturally occuring and added vitamins
Excellent source of Iron
High in calories per serving
High in Saturated Fat per serving
Low in cholesterol per serving
warnings
Contains Wheat, Eggs, Milk, Soy, And Fish
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Sandwich
Servings Per Container: 1
amount per serving:
calories from fat: 270
total calories per container: 690
total calories from fat: 270
% daily value* (DV)
recommended (DV)
total fat 31g
48%
65g
trans fat 1g
20%
300mg
81%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 75g
25%
300g
protein 33g
CALCIUM
35%
Vitamin A
8%
Vitamin C
6%
IRON
30%

15
points
Weight Watchers Winning Points® Value* = 15
Weight Watchers PointsPlus® Value* = 19

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.