product
Macadamia, Raw (1 Cup Whole )
brand
Macadamia
manufactured by
Fresh Nuts
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Excellent source of Magnesium
Great source of Zinc
Low in Saturated Fat per serving
Excellent source of Iron
Great source of Niacin
Great source of Riboflavin
Great source of Calcium
Low in sodium per serving
Low in cholesterol per serving
Good source of fiber
Great source of Pantothenic Acid
High in calories per serving
Excellent source of Phosphorus
Excellent source of Thiamin
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup
Servings Per Container: 1
amount per serving:
calories from fat: 914
total calories per container: 962
total calories from fat: 914
% daily value* (DV)
recommended (DV)
total fat 101.53g
156%
65g
trans fat 0g
0%
300mg
0%
2,400mg
potassium 493mg
14%
3,500mg
total carbohydrate 18.52g
6%
300g
sugars: 6.12g
protein 10.6g
NIACIN
17%
Vitamin C
3%
FOLIC ACID
4%
PHOSPHORUS
25%
THIAMIN
107%
SELENIUM
7%
ZINC
12%
Vitamin E
2%
PANTOTHENIC ACID
10%
CALCIUM
11%
MAGNESIUM
44%
IRON
27%
RIBOFLAVIN
13%

25
points
Weight Watchers Winning Points® Value* = 25
Weight Watchers PointsPlus® Value* = 28

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.