product

Purslane, Raw (1 Cup)

brand
Purslane
allergens
Purslane, Raw ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Calcium
Excellent source of Vitamin A
Contains naturally occuring vitamins and minerals
Excellent source of Phosphorus
Excellent source of Magnesium
Low in Saturated Fat per serving
Low in calories per serving
Low in sodium per serving
warnings
no specific warnings are currently known for this product

Purslane, Raw Nutrition Facts

Serving Size: 1 Cup
Servings Per Container: 1
amount per serving:
calories from fat: 0.36
total calories per container: 7
total calories from fat: 0.36
% daily value* (DV)
recommended (DV)
total fat 0.04g
0%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
1%
1,500mg
potassium 212mg
6%
3,500mg
total carbohydrate 1.47g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
0%
25g**
protein 0.56g
CALCIUM
28%
FOLIC ACID
5%
MAGNESIUM
29%
Vitamin A
568%
THIAMIN
0.02%
RIBOFLAVIN
0.05%
ZINC
0.07%
Vitamin B6
0.03%
PHOSPHORUS
29%
Vitamin C
9%
IRON
0.86%
NIACIN
0.21%

0
points
Weight Watchers Winning Points® Value* = 0
Weight Watchers PointsPlus® Value* = 0

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.