product
Kumquat, Raw ( 100 g) (1 Kumquat)
brand
Kumquat
manufactured by
Fresh Fruit
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Vitamin C
Excellent source of Calcium
Good source of fiber
Low in calories per serving
Low in sodium per serving
Excellent source of Magnesium
Excellent source of Lutein
Great source of Phosphorus
Excellent source of Vitamin A
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Great source of Folic Acid
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3.5 oz
Servings Per Container: 1
amount per serving:
calories from fat: 7.74
total calories per container: 71
total calories from fat: 7.74
% daily value* (DV)
recommended (DV)
total fat 0.86g
1%
65g
trans fat 0g
polyunsaturated fat 0.17 g
monounsaturated fat 0.15g
cholesterol: 0mg
0%
300mg
1%
1,500mg
potassium 186mg
5%
3,500mg
total carbohydrate 15.9g
5%
300g
sugars: 9.36g
37%
25g**
protein 1.88g
CALCIUM
62%
MANGANESE
0.14%
PANTOTHENIC ACID
0.21%
PHOSPHORUS
19%
RIBOFLAVIN
0.09%
ZINC
0.17%
FOLIC ACID
17%
IRON
1%
MAGNESIUM
20%
THIAMIN
0.04%
Vitamin B6
0.04%
Vitamin C
44%
COPPER
0.1%
LUTEIN
129%
Vitamin E
0.15%
NIACIN
0.43%
Vitamin A
290%

0
points
Weight Watchers Winning Points® Value* = 0
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.