product
Aunt Trudy's Organic Spinach & Cheese Fillo Pockets (5 oz.)
brand
Aunt Trudy's
allergens
ingredients (72)
Spinach Organic Spinach Organic , , Fillo Dough Organic Fillo Dough Organic ( ( Wheat Flour Organic Wheat Flour Organic , , Wheat Flour Whole Organic Wheat Flour Whole Organic , , Water Filtered Water Filtered , , Wheat Starch Organic Wheat Starch Organic , , Tapioca Starch Organic Tapioca Starch Organic , , Soy Oil Expeller Pressed Organic Soy Oil Expeller Pressed Organic , , Malt Extract Organic Malt Extract Organic , , Salt Salt , , Soy Lecithin GMO free Soy Lecithin GMO free , , Tricalcium Phosphate Tricalcium Phosphate ) ) , , Cheese Feta Organic Cheese Feta Organic ( ( Milk Part Skim Pasteurized Cultured Organic Milk Part Skim Pasteurized Cultured Organic , , Salt Salt , , Cultures Cultures , , Enzymes Enzymes ) ) , , Cream Cheese Organic Cream Cheese Organic ( ( Milk Cultured Pasteurized Organic Milk Cultured Pasteurized Organic , , Cream Organic Cream Organic [ [ Milk Milk ] ] , , Salt Salt , , Locust Bean Gum Locust Bean Gum ) ) , , Onions Organic Onions Organic , , Soy Oil Expeller Pressed Organic Soy Oil Expeller Pressed Organic , , Corn Starch Organic Corn Starch Organic , , Palm Shortening Organic Palm Shortening Organic ( ( Palm Oil NonHydrogenated Organic Palm Oil NonHydrogenated Organic ) ) , , Garlic Organic Garlic Organic , , Olive Oil Organic Olive Oil Organic , , Dill Organic Dill Organic , , Lemons Juice Organic Lemons Juice Organic , , Parsley Organic Parsley Organic , , Flavors Natural Flavors Natural , , Peppers Black Organic Peppers Black Organic , , Salt Salt
ingredients color
key
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things to know
Contains naturally occuring vitamins and minerals
Contains fiber
High in sodium per serving
Excellent source of Vitamin A
Excellent source of Calcium
Contains naturally occurring or added sugar(s)
Low in Saturated Fat per serving
This product contains a controversial ingredient
Excellent source of Vitamin A
Contains naturally occuring vitamins and minerals
Low in calories per serving
Low in cholesterol per serving
Contains fiber
Excellent source of Calcium
Contains naturally occurring or added sugar(s)
Great source of Iron
Low in Saturated Fat per serving
Low in calories per serving
Low in cholesterol per serving
High in sodium per serving
This product contains a controversial ingredient
Great source of Iron
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 5 oz. (142g)
Servings Per Container: 1
amount per serving:
calories from fat: 100
total calories per container: 270
total calories from fat: 100
% daily value* (DV)
recommended (DV)
total fat 12g
18%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
31%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 31g
10%
300g
4%
25g**
protein 11g
CALCIUM
20%
Vitamin C
4%
Vitamin A
110%
IRON
15%
Vitamin A
110%
CALCIUM
20%
IRON
15%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.