product
Aunt Trudy's Cheese & Tomato Pizza Fillo Pocket (5 oz.)
brand
Aunt Trudy's
allergens
ingredients (78)
Fillo Dough Organic Fillo Dough Organic ( ( Wheat Flour Organic Wheat Flour Organic , , Wheat Flour Whole Organic Wheat Flour Whole Organic , , Water Filtered Water Filtered , , Wheat Starch Organic Wheat Starch Organic , , Tapioca Starch Organic Tapioca Starch Organic , , Soy Oil Expeller Pressed Organic Soy Oil Expeller Pressed Organic , , Malt Extract Organic Malt Extract Organic , , Salt Salt , , Soy Lecithin GMO free Soy Lecithin GMO free , , Tricalcium Citrate Tricalcium Citrate ) ) , , Tomatoes Diced Organic Tomatoes Diced Organic , , Onions Organic Onions Organic , , Beans Black Organic Beans Black Organic , , Beans Kidney Red Organic Beans Kidney Red Organic , , Beans Pinto Organic Beans Pinto Organic , , Tomatoes Paste Organic Tomatoes Paste Organic , , Soy Oil Expeller Pressed Organic Soy Oil Expeller Pressed Organic , , Zucchini Organic Zucchini Organic , , Peppers Red Organic Peppers Red Organic , , Peppers Green Organic Peppers Green Organic , , Carrots Organic Carrots Organic , , Palm Oil NonHydrogenated Organic Palm Oil NonHydrogenated Organic , , Rice Starch Organic Rice Starch Organic , , Garlic Organic Garlic Organic , , Olive Oil Organic Olive Oil Organic , , Salt Salt , , Cane Juice Dehydrated Organic Cane Juice Dehydrated Organic , , Peppers Jalapenos Organic Peppers Jalapenos Organic , , Parsley Organic Parsley Organic , , Flavors Natural Flavors Natural , , Coriander Organic Coriander Organic , , Cumin Organic Cumin Organic , , Fennel Organic Fennel Organic , , Paprika Organic Paprika Organic , , Ginger Organic Ginger Organic , , Peppers Cayenne Organic Peppers Cayenne Organic , , Peppers Red Crushed Organic Peppers Red Crushed Organic , , Bay Leaf Organic Bay Leaf Organic
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in calories per serving
High in sodium per serving
Great source of Vitamin A
Excellent source of Calcium
Great source of Vitamin C
Contains naturally occurring or added sugar(s)
Low in Saturated Fat per serving
Low in cholesterol per serving
Low in Saturated Fat per serving
Contains fiber
This product contains a controversial ingredient
Great source of Vitamin A
Contains naturally occurring or added sugar(s)
Contains naturally occuring vitamins and minerals
Contains fiber
Contains naturally occuring vitamins and minerals
Great source of Iron
Low in calories per serving
High in sodium per serving
Excellent source of Calcium
Great source of Iron
This product contains a controversial ingredient
Low in cholesterol per serving
Great source of Vitamin C
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 5 oz (142g)
Servings Per Container: 1
amount per serving:
calories from fat: 140
total calories per container: 320
total calories from fat: 140
% daily value* (DV)
recommended (DV)
total fat 15g
23%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
33%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 36g
12%
300g
4%
25g**
protein 11g
CALCIUM
20%
IRON
10%
Vitamin A
10%
CALCIUM
20%
IRON
10%
Vitamin A
10%
Vitamin C
15%

7
points
Weight Watchers Winning Points® Value* = 7
Weight Watchers PointsPlus® Value* = 9

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.