product

Sorghum (1 Cup)

brand
Sorghum
allergens
Sorghum ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Excellent source of Iron
Excellent source of Niacin
Excellent source of Thiamin
Good source of fiber
Low in Saturated Fat per serving
Low in sodium per serving
High in calories per serving
Contains naturally occuring vitamins and minerals
Great source of Riboflavin
Excellent source of Phosphorus
warnings
no specific warnings are currently known for this product

Sorghum Nutrition Facts

Serving Size: 1 Cup
Servings Per Container: 1
amount per serving:
calories from fat: 57
total calories per container: 651
total calories from fat: 57
% daily value* (DV)
recommended (DV)
total fat 6.34g
10%
65g
trans fat 0g
polyunsaturated fat 2.63 g
monounsaturated fat 1.91g
cholesterol: 0mg
0%
300mg
1%
1,500mg
potassium 672mg
19%
3,500mg
total carbohydrate 143.29g
48%
300g
sugars: 0g
0%
25g**
protein 21.7g
IRON
47%
RIBOFLAVIN
16%
CALCIUM
5%
PHOSPHORUS
55%
THIAMIN
30%
NIACIN
28%

11
points
Weight Watchers Winning Points® Value* = 11
Weight Watchers PointsPlus® Value* = 18

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.