product
Eden Organic Kamut Spirals (12 oz)
brand
Eden
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Good source of fiber
Great source of Iron
Low in Saturated Fat per serving
Great source of Niacin
Contains naturally occurring or added sugar(s)
Low in calories per serving
Great source of Thiamin
Great source of Magnesium
Great source of Zinc
Excellent source of Phosphorus
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/2 cup
Servings Per Container: 6
amount per serving:
calories from fat: 15
total calories per container: 1260
total calories from fat: 90
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 8 g
monounsaturated fat 4g
cholesterol: 0mg
0%
300mg
sodium: 0mg
0%
1,500mg
potassium 240mg
7%
3,500mg
total carbohydrate 38g
13%
300g
8%
25g**
protein 10g
MAGNESIUM
15%
THIAMIN
15%
RIBOFLAVIN
6%
ZINC
15%
CALCIUM
2%
NIACIN
15%
IRON
15%
PHOSPHORUS
25%
FOLIC ACID
4%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.