product
Weight Watchers Smart Ones Fire-Grilled Chicken & Vegetables (10 oz)
brand
Weight Watchers
manufactured by
H.J. Heinz Co.
allergens
ingredients (168)
Rice White Cooked Enriched (Water, Rice Enriched [Rice White, Ferric Orthophosphate Iron III, Folic Acid Vitamin B9, Niacin Vitamin B3, Thiamine Mononitrate Vitamin B1]), Chicken Tenderloins Cooked (Chicken Tenderloins, Seasoning [Sugar, Soy Sauce {Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Water, Wheat, Alcohol, Salt, Soybeans, Vinegar, Lactic Acid, Water, Wheat, Salt, Soybeans}, Vinegar Distilled, Maltodextrin, Color(s), Water, Corn Starch Modified, Flavors Artificial, Carrageenan, Garlic Powder, Spices, Xanthan Gum, Pineapple Juice Concentrate, Maltodextrin, Color(s), Sugar, Garlic Powder, Salt, Spices, Soy Sauce Solids {Soybeans, Wheat, Salt}, Acetic Acid, Maltitol, Flavors Natural & Artificial, Corn Starch Modified], Sugar Brown, Pineapple Juice, Seasoning [Sugar, Soy Sauce {Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Water, Wheat, Alcohol, Salt, Soybeans, Vinegar, Lactic Acid, Water, Wheat, Salt, Soybeans}, Vinegar Distilled, Maltodextrin, Color(s), Water, Corn Starch Modified, Flavors Artificial, Carrageenan, Garlic Powder, Spices, Xanthan Gum, Pineapple Juice Concentrate, Maltodextrin, Color(s), Sugar, Garlic Powder, Salt, Spices, Soy Sauce Solids {Soybeans, Wheat, Salt}, Acetic Acid, Maltitol, Flavors Natural & Artificial, Corn Starch Modified], Water, Caramel Color, Sodium Phosphate, Soy Protein Isolate, Corn Starch Modified), Onions, Peppers Bell Red, Water, Zucchini Yellow, Carrots, Peppers Bell Green, Onions Green, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Water, Wheat, Alcohol, Salt, Soybeans, Vinegar, Lactic Acid, Water, Wheat, Salt, Soybeans), Contains less than 22% of, Eggs Scrambled (Eggs Whole, Milk Non Fat, Citric Acid, Salt, Xanthan Gum, Corn Starch Modified, Peppers), Onions Roasted, Zucchini Roasted, Rice Wine (Rice, Water, Enzymes, Fructose, Glucose, Yeast, Salt, Sucrose), Sugar Brown, Chicken Broth Powder (Chicken Broth, Salt, Flavors), Chicken Fat, Dextrose, Ginger, Margarine (Soybeans Oil, Water, Soybeans Oil Partially Hydrogenated, Salt, Soy Lecithin, Mono and Diglycerides, Flavors Artificial, Beta Carotene, Color(s), Sodium Benzoate, Vitamin A Palmitate, Flavors Natural, and/or), Salt, Sesame Seeds Oil, Rice Vinegar, Teriyaki Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Water, Wheat, Alcohol, Salt, Soybeans, Vinegar, Lactic Acid, Water, Wheat, Salt, Soybeans], Contains, Wine [Sulfite], Salt, Sugar, Vinegar, Water, Garlic Powder, Onions Powder, Sodium Benzoate, As Preservatives, Spices, Succinic Acid), Corn Starch Modified, Chili Garlic Sauce (Peppers Chili, Garlic, Salt, Sugar, Water, Rice Vinegar, Acetic Acid, Corn Starch Modified), Garlic Sauteed (Garlic, Soybeans Oil), Lime Juice Concentrate, Mushrooms Juice Concentrated (Mushrooms Juice, Sunflower Oil), Flavors Chicken (Yeast Extract Autolyzed, Chicken Broth, Flavors, Salt, Water), Hoisin Sauce (Sugar, Water, Salt, Soybeans, Potatoes Sweet, Corn Starch Modified, Acetic Acid, Peppers Chili, Garlic, Sesame Seeds, Spices, Wheat Flour)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in calories per serving
This product contains multiple controversial ingredients
Low in sodium per serving
Contains fiber
Contains both naturally occuring and added vitamins
Low in Saturated Fat per serving
High in added sugar(s)
Low in cholesterol per serving
warnings
Contains Wheat
Contains Soy, Milk, Egg
Contains Sulfites.
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 package 283 g
Servings Per Container: 1
amount per serving:
calories from fat: 30
total calories per container: 280
total calories from fat: 30
% daily value* (DV)
recommended (DV)
total fat 3.5g
5%
65g
trans fat 0g
18%
300mg
29%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 45g
15%
300g
protein 18g
CALCIUM
4%
Vitamin C
4%
IRON
4%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.