product
Weight Watchers Smart Ones Chicken Parmesan (11 oz)
brand
Weight Watchers
manufactured by
H.J. Heinz Co.
allergens
ingredients (108)
Macaroni Product Enriched Cooked ( Water , Semolina Enriched [ Semolina , Niacin Vitamin B3 , Ferrous Sulfate , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ] ) , Tomatoes Diced ( Tomatoes , Tomatoes Juice , Salt , Calcium Chloride , Citric Acid ) , Chicken Breast Fillet Herb Seasoned Cooked ( Chicken Breast Meat , Water , Seasoning [ Maltodextrin , Salt , Tapioca Starch Modified , Dextrose , Flavors Natural { Soy Sauce } , Yeast Extract , Spices , Onions Powder , Garlic Powder , Yeast Autolyzed , Beef Gelatin , Caramel Color , Caramel Color , Chicken Meat , Peppers Green , Rice Starch Modified , Soybeans Oil Partially Hydrogenated , Sodium Phosphate , Soy Protein Isolate , Sugar , Chicken Fat Cooked ] ) , Water , Cheese Mozzerella Reduced Fat ( Milk Part Skim , Cheese Culture , Salt , Enzymes , Vitamin A Palmitate ) , Onions , Tomatoes Paste , Corn Oil , Corn Starch Modified , Salt , Flavors Blend Stock Chicken , and , Flavors Blend Stock Beef ( Potassium Chloride , Corn Syrup Solids , Soybeans Oil Partially Hydrogenated , Beef Stock , Chicken Stock , Corn Maltodextrin , Potassium Chloride , Corn Syrup Solids , Soybeans Oil Partially Hydrogenated , Beef Stock Dehydrated , Chicken Stock , Corn Maltodextrin , Silica Gel , Added To Prevent Caking ) , Garlic , Stabilizer ( Corn Maltodextrin , Monoglyceride , Soy Lecithin , Xanthan Gum , Guar Gum , Methylcellulose Gum , Citric Acid ) , Spices , Sugar , Olive Oil , Parsley , Cheese Parmesan ( Milk Cultured , Salt , Enzymes ) , Annatto , Peppers Black , Xanthan Gum , Flavors Blend Stock Chicken , and , Flavors Blend Stock Beef ( Potassium Chloride , Corn Syrup Solids , Soybeans Oil Partially Hydrogenated , Beef Stock , Chicken Stock , Corn Maltodextrin , Potassium Chloride , Corn Syrup Solids , Soybeans Oil Partially Hydrogenated , Beef Stock Dehydrated , Chicken Stock , Corn Maltodextrin , Silica Gel , Added To Prevent Caking ) , Flavors Olive Oil ( Soybeans Oil Partially Hydrogenated , Flavors Natural [ Soy Sauce ] , Tocopherols )
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains naturally occuring vitamins and minerals
Great source of Iron
Great source of Vitamin C
Low in Saturated Fat per serving
Low in calories per serving
Contains moderate amount of added sugar(s)
High in sodium per serving
Great source of Vitamin A
Contains fiber
Low in cholesterol per serving
This product contains multiple controversial ingredients
warnings
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 package (311g)
Servings Per Container: 1
amount per serving:
calories from fat: 45
total calories per container: 300
total calories from fat: 45
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
10%
300mg
45%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 32g
11%
300g
40%
25g**
protein 20g
Vitamin C
15%
IRON
15%
CALCIUM
8%
Vitamin A
15%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.