product
Weight Watchers Smart Ones Chicken Marsala with Broccoli (9 oz.)
brand
Weight Watchers Smart Ones
allergens
ingredients (252)
Broccoli Broccoli , , Cooked White Meat Chicken Cooked White Meat Chicken ( ( White Meat Chicken White Meat Chicken , , Water Water , , Modified Tapioca Starch Modified Tapioca Starch , , Sugar Sugar , , Salt Salt , , Sodium Phosphate Sodium Phosphate ( ( Glazed Glazed with with Water Water ) ) , , Caramel Coloring Caramel Coloring , , Modified Potato Starch Modified Potato Starch ) ) , , Water Water , , Mushrooms Mushrooms , , Red Bell Peppers Red Bell Peppers , , Contains 2% Contains 2% Or Or Less Of Less Of : : Marsala Wine Marsala Wine ( ( Marsala Wine Marsala Wine , , Salt Salt , , Sulfites Sulfites ) ) , , Margarine Margarine ( ( Soybean Oil Soybean Oil , , Hydrogenated Soybean Oil Hydrogenated Soybean Oil , , Water Water , , Salt Salt , , Monoglycerides Monoglycerides , , Soy Lecithin Soy Lecithin , , Sodium Benzoate Sodium Benzoate , , Artificial Flavor Artificial Flavor , , Beta-carotene Beta-carotene [ [ Color Color ] ] , , Vitamin A Palmitate Vitamin A Palmitate ) ) , , Turkey Flavor Turkey Flavor ( ( Corn Oil Corn Oil , , Modified Cornstarch Modified Cornstarch , , Wheat Flour Wheat Flour , , Partially Hydrogenated Cottonseed Partially Hydrogenated Cottonseed and and Soybean Oil Soybean Oil , , Turkey Turkey and and Turkey Broth Turkey Broth , , Dried Whey Dried Whey [ [ Milk Milk ] ] , , Salt Salt , , Yeast Extract Yeast Extract , , Sauteed Carrots Sauteed Carrots , , Maltodextrin Maltodextrin [ [ Corn Corn ] ] , , Hydrolyzed Corn Gluten Hydrolyzed Corn Gluten , , Flavor Flavor , , Mono Mono and and Diglycerides Diglycerides [ [ Cottonseed Oil Cottonseed Oil ] ] , , Soy Sauce Solids Soy Sauce Solids [ [ Soybeans Soybeans , , Wheat Wheat , , Salt Salt ] ] , , Disodium Inosinate Disodium Inosinate and and Guanylate Guanylate , , Dried Chicken Meat Dried Chicken Meat , , Caramel Color Caramel Color , , Chicken Fat Chicken Fat , , Lipolyzed Butter Oil Lipolyzed Butter Oil [ [ Milk Milk ] ] ) ) , , White Wine Extract White Wine Extract , , Onions Onions , , Modified Tapioca Starch Modified Tapioca Starch , , Chicken Fat Chicken Fat , , Worcestershire Sauce Worcestershire Sauce ( ( Distilled Vinegar Distilled Vinegar , , Molasses Molasses , , Corn Syrup Corn Syrup , , Water Water , , Salt Salt , , Caramel Color Caramel Color , , Garlic Powder Garlic Powder , , Sugar Sugar , , Spices Spices , , Anchovies Anchovies , , Tamarind Tamarind , , Natural Flavor Natural Flavor , , Sulfites Sulfites ) ) , , Sauteed Garlic Sauteed Garlic ( ( Garlic Garlic , , Soybean Oil Soybean Oil with with Citric Acid Citric Acid ) ) , , Enriched Wheat Flour Enriched Wheat Flour ( ( Flour Flour , , Niacin Niacin , , Iron Iron , , Thiamine Mononitrate Thiamine Mononitrate , , Riboflavin Riboflavin , , Folic Acid Folic Acid ) ) , , Chicken Flavor Chicken Flavor ( ( Autolyzed Yeast Extract Autolyzed Yeast Extract , , Chicken Fat Chicken Fat , , Glycerine Glycerine , , Soy Lecithin Soy Lecithin ) ) , , Salt Salt , , Carrot Juice Concentrate Carrot Juice Concentrate , , Chicken Broth Powder Chicken Broth Powder ( ( Chicken Broth Chicken Broth , , Salt Salt , , Flavoring Flavoring ) ) , , Xanthan Gum Xanthan Gum , , Dextrose Dextrose , , Sugar Sugar , , Flavor Enhancer Flavor Enhancer ( ( Dextrose Dextrose , , Salt Salt , , Autolyzed Yeast Extract Autolyzed Yeast Extract , , Modified Cornstarch Modified Cornstarch ) ) , , Chicken Stock Flavor Chicken Stock Flavor ( ( Autolyzed Yeast Autolyzed Yeast , , Chicken Broth Chicken Broth , , Water Water , , Salt Salt , , Flavor Flavor [ [ Contains Contains Soybean Oil Soybean Oil ] ] ) ) , , Seasoning Seasoning ( ( Salt Salt , , Spice Extractives Spice Extractives ) ) , , Spice Spice , , Black Pepper Black Pepper , , Concentrated Onion Juice Concentrated Onion Juice ( ( Onion Juice Onion Juice , , Sunflower Oil Sunflower Oil ) ) . .
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains both naturally occuring and added vitamins
Contains fiber
This product contains multiple controversial ingredients
Excellent source of Vitamin C
Excellent source of Vitamin A
Low in cholesterol per serving
Low in cholesterol per serving
Contains naturally occurring or added sugar(s)
Low in Saturated Fat per serving
Low in Saturated Fat per serving
High in sodium per serving
Low in calories per serving
Low in calories per serving
warnings
Contains Wheat, Milk, And Soy Ingredients
Contains Sulfites.
Contains Fish
nutrition facts
Serving Size: 1 package
Servings Per Container: 1
amount per serving:
calories from fat: 50
total calories per container: 170
total calories from fat: 50
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 2 g
monounsaturated fat 1.5g
17%
300mg
44%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 12g
4%
300g
16%
25g**
protein 19g
Vitamin C
60%
Vitamin A
25%
IRON
4%
IRON
4%
CALCIUM
4%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.