product
Weight Watchers Smart Ones Chicken Carbonara (9.5 oz)
brand
Weight Watchers
manufactured by
H.J. Heinz Co.
allergens
ingredients (213)
Macaroni Product Enriched Cooked ( Water , Semolina Enriched [ Semolina , Niacin Vitamin B3 , Ferrous Sulfate , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ] , Eggs Whites ) , Water , Chicken Tenderloins Cooked ( Chicken Tenderloins , Water , Seasoning [ Corn Syrup Solids , Flavors , Chicken Broth Powdered , Chicken Powder Cooked , Yeast Extract Autolyzed { Salt , Caramel Color } , Salt , Molasses Fermented , Silicon Dioxide , Paprika , Turmeric , Dextrose , Polysorbate 80 , An Emulsifier , Spices Extractive , Flavors Artificial , Paprika Extractives , Color(s) ] , Food Starch Modified [ from , Potatoes ] , Corn Oil , Salt , Soy Protein Isolate , Potassium Phosphate , Carrageenan , Caramel Color , with , Water , Glaze ) , Onions Sauteed ( Onions , Soybeans Oil ) , Flavoring Brand Dry Green Tabasco , Cooked ( Turkey Meat Dark , Turkey White , Flavors Bacon [ Yeast Extract Autolyzed { Salt , Caramel Color } , Barley Malt Flour , Salt , Flavors Fatty Meat Type Color(s) ] , Flavors Smoke , Sodium Erythorbate , Sodium Nitrate Nitrite ) , Peas , Half And Half ( Milk , Cream ) , Contains less than 22% of , { Cheese Parmesan Seasoning Soybeans Oil Hydrogenated ( , Cheese Parmesan Fish Extract [ } Milk Part Skim Cultured , , Salt Bacon Fat , , Enzymes Flavors Natural Smoke ] , , Corn Maltodextrin Disodium Phosphate , , Bacon Fat Salt , ) and , , Mushrooms Bacon Bits , { Corn Starch Modified Cured with Water , , Wine White Extract Salt , Garlic Sauteed , ( Sugar Garlic , , Sodium Phosphate [ , Corn Hydrolyzed Sodium Erythorbate , , Soy Sodium Nitrate Nitrite , } Wheat Protein , , Flavors Smoke Corn Maltodextrin , , Disodium Inosinate { , , Pork Fat Smoked , ] ) , , Corn Maltodextrin Spices Disodium Inosinate , Chicken Broth Powder Pork Fat Smoked ( ] Chicken Broth Water , , , Sugar Flavors Sodium Phosphate ) Seasoning , Corn Syrup Solids Dextrose , , Flavoring Beef ( Corn Maltodextrin , Beef Fat , Yeast Extract Autolyzed [ Salt , Caramel Color ] , Corn Starch Modified , Beef Extract [ Beef , Salt ] , Flavors Natural [ Flavors Natural , , from Chicken Broth Powdered , { Soybeans Oil Partially Hydrogenated Caramel Color , , Cottonseed Oil Partially Hydrogenated Salt ] , ) , , Onions Powder , , , Flavors Chicken , ( Yeast Extract Autolyzed , [ , Salt , , , Caramel Color ] , , Paprika Extractives Chicken Broth , Water , Salt , Flavors ) , Xanthan Gum , Peppers Black , , Sodium Acetate , ) Yeast Extract Autolyzed , [ Flavors Egg Salt ( , Eggs Yolks Powder Caramel Color , , Corn Starch Modified Chicken Fat , [ Chicken Powder BHA ) , , Propyl Gallate Sugar Brown Citric Acid , ] Flavors Bacon , ( Glycerine Yeast Extract Autolyzed , [ Soy Lecithin Salt , Caramel Color ] , Barley Malt Flour , Salt , Flavors Fatty Meat Type [ Soybeans Oil Hydrogenated , Fish Extract ] , Bacon Fat , Flavors Natural Smoke , Corn Maltodextrin , Bacon Fat , and , Bacon Bits [ Cured with Water , Salt , Sugar , Sodium Phosphate , Sodium Erythorbate , Sodium Nitrate Nitrite ] , Flavors Smoke , Salt , Flavors Smoked Pork Soybeans Oil ) , , Salt Milk Non Fat Flavors Smoked Pork , Corn Hydrolyzed Salt Soy , Wheat Protein Chicken Fat , ( , BHA , Propyl Gallate } , , Citric Acid , ) Salt , , Flavors Cheese , ( [ Cheese Skim Milk Enzyme Modified Flavors [ , Cheese Skim Milk Chicken Powder Cooked { , Milk Yeast Extract Autolyzed , Salt Cultures , , } Salt Molasses Fermented , Silicon Dioxide Enzymes Paprika } Turmeric , Dextrose Water Polysorbate 80 ] An Emulsifier , Spices Extractive Flavors Flavors Artificial , , Soybeans Oil Partially Hydrogenated Garlic Powder , Flavors Type Chicken ( Flavors ] , ) Salt
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains fiber
Contains added sugar(s)
Low in Saturated Fat per serving
Low in cholesterol per serving
High in sodium per serving
Contains naturally occuring vitamins and minerals
Great source of Calcium
This product contains multiple controversial ingredients
Low in calories per serving
warnings
Contains Wheat, Eggs, Milk, Soy, And Fish
Contains Sulfites.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 package (269g)
Servings Per Container: 1
amount per serving:
calories from fat: 45
total calories per container: 260
total calories from fat: 45
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
13%
300mg
51%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 33g
11%
300g
4%
25g**
protein 23g
CALCIUM
10%
IRON
6%
Vitamin C
2%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.