product
Weight Watchers Smart Ones Chicken Carbonara (9.5 oz)
brand
Weight Watchers
manufactured by
H.J. Heinz Co.
allergens
ingredients (486)
Macaroni Product Enriched Cooked ( Water , Semolina Enriched [ Semolina , Niacin Vitamin B3 , Ferrous Sulfate , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ] , Eggs Whites ) , Water , Chicken Tenderloins Cooked ( Chicken Tenderloins , Water , Seasoning [ Corn Syrup Solids , Flavors , Chicken Broth Powdered , Chicken Powder Cooked , Yeast Extract Autolyzed { Salt , Caramel Color } , Salt , Molasses Fermented , Silicon Dioxide , Paprika , Turmeric , Dextrose , Polysorbate 80 , An Emulsifier , Spices Extractive , Flavors Artificial , Paprika Extractives , Color(s) ] , Food Starch Modified [ from , Potatoes ] , Corn Oil , Salt , Soy Protein Isolate , Potassium Phosphate , Carrageenan , Caramel Color , with , Water , Glaze ) , Onions Sauteed ( Onions , Soybeans Oil ) , Flavoring Brand Dry Green Tabasco , Cooked ( Turkey Meat Dark , Turkey White , Flavors Bacon [ Yeast Extract Autolyzed { Salt , Caramel Color } , Barley Malt Flour , Salt , Flavors Fatty Meat Type Salt ] , Flavors Natural [ Flavors Natural , from , Soybeans Oil Partially Hydrogenated , Cottonseed Oil Partially Hydrogenated ] ) , Onions Powder , Flavors Chicken ( Yeast Extract Autolyzed [ Salt , Caramel Color ] , Chicken Broth , Water , Salt , Flavors ) , Xanthan Gum , Peppers Black , Garlic Powder , Flavors Type Chicken ( Flavors , Yeast Extract Autolyzed [ Salt , Caramel Color ] , Chicken Fat [ BHA , Propyl Gallate , Citric Acid ] , Glycerine , Soy Lecithin ) Soybeans Oil ) , Milk Non Fat , Salt , Chicken Fat ( BHA , Propyl Gallate , Citric Acid ) , Flavors Cheese ( Cheese Skim Milk Enzyme Modified [ Cheese Skim Milk { Milk , Cultures , Salt , Enzymes } , Water ] , Flavors , Soybeans Oil Partially Hydrogenated , Sodium Acetate ) , Flavors Egg ( Eggs Yolks Powder , Corn Starch Modified , Chicken Powder ) , Sugar Brown , Flavors Bacon ( Yeast Extract Autolyzed [ Salt , Caramel Color ] , Barley Malt Flour , Salt , Flavors Fatty Meat Type [ Soybeans Oil Hydrogenated , Fish Extract ] , Bacon Fat , Flavors Natural Smoke , Corn Maltodextrin , Bacon Fat , and , Bacon Bits [ Cured with Water , Salt , Sugar , Sodium Phosphate , Sodium Erythorbate , Sodium Nitrate Nitrite ] , Flavors Smoke , Salt , Flavors Smoked Pork [ Corn Hydrolyzed , Soy , Wheat Protein , Corn Maltodextrin , Disodium Inosinate , Pork Fat Smoked ] ) , Spices , Chicken Broth Powder ( Chicken Broth , Salt , Flavors ) , Dextrose , Flavoring Beef ( Corn Maltodextrin , Beef Fat , Yeast Extract Autolyzed [ Salt , Caramel Color ] , Corn Starch Modified , Beef Extract [ Beef , { Soybeans Oil Hydrogenated , Fish Extract } , Bacon Fat , Flavors Natural Smoke , Corn Maltodextrin , Bacon Fat , and , Bacon Bits { Cured with Water , Salt , Sugar , Sodium Phosphate , Sodium Erythorbate , Sodium Nitrate Nitrite } , Flavors Smoke , Salt , Flavors Smoked Pork { Corn Hydrolyzed , Soy , Wheat Protein , Corn Maltodextrin , Disodium Inosinate , Pork Fat Smoked } ] , Water , Salt , Sugar , Sodium Phosphate , Seasoning [ Corn Syrup Solids , Flavors , Chicken Broth Powdered , Chicken Powder Cooked , Yeast Extract Autolyzed { Salt , Caramel Color } , Salt , Molasses Fermented , Silicon Dioxide , Paprika , Turmeric , Dextrose , Polysorbate 80 , An Emulsifier , Spices Extractive , Flavors Artificial , Paprika Extractives , Color(s) ] , Flavors Smoke , Sodium Erythorbate , Sodium Nitrate Nitrite ) , Peas , Half And Half ( Milk , Cream ) , Contains less than 22% of , Cheese Parmesan Seasoning ( Cheese Parmesan [ Milk Part Skim Cultured , Salt , Enzymes ] , Disodium Phosphate , Salt ) , Mushrooms , Corn Starch Modified , Wine White Extract , Garlic Sauteed ( Garlic ,
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Contains fiber
Contains added sugar(s)
Contains both naturally occuring and added vitamins
Low in calories per serving
Low in sodium per serving
This product contains multiple controversial ingredients
Great source of Calcium
Low in cholesterol per serving
warnings
Contains Wheat, Eggs, Milk, Soy, And Fish
Contains Sulfites.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 package (269g)
Servings Per Container: 1
amount per serving:
calories from fat: 45
total calories per container: 260
total calories from fat: 45
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
13%
300mg
32%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 33g
11%
300g
protein 23g
IRON
6%
CALCIUM
10%
Vitamin C
2%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.