product
Quaker Unprocessed Brand (8 oz.)
brand
Quaker
allergens
ingredients (2)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Good source of fiber
Great source of Iron
Excellent source of Phosphorus
Excellent source of Niacin
Great source of Copper
Contains naturally occuring vitamins and minerals
Low in calories per serving
Great source of Zinc
Excellent source of Magnesium
Low in Saturated Fat per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/3 cup (17g)
Servings Per Container: 13
amount per serving:
calories from fat: 5
total calories per container: 455
total calories from fat: 65
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
sodium: 0mg
0%
1,500mg
potassium 250mg
7%
3,500mg
total carbohydrate 11g
4%
300g
sugars: 0g
0%
25g**
protein 3g
PANTOTHENIC ACID
4%
NIACIN
20%
THIAMIN
4%
THIAMIN
4%
FOLIC ACID
4%
COPPER
10%
PHOSPHORUS
20%
MAGNESIUM
20%
PHOSPHORUS
20%
NIACIN
20%
IRON
10%
COPPER
10%
FOLIC ACID
4%
ZINC
10%
RIBOFLAVIN
4%
RIBOFLAVIN
4%
Vitamin B6
4%

0
points
Weight Watchers Winning Points® Value* = 0
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.