product
So Delicious Unsweetened Coconut Milk Beverage (32 fl oz)
brand
So Delicious
manufactured by
Turtle Mountain, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in sodium per serving
This product contains a controversial ingredient
Great source of Calcium
Great source of Vitamin A
Excellent source of Vitamin D
Contains naturally occuring vitamins and minerals
Excellent source of Vitamin B12
Great source of Magnesium
Low in Saturated Fat per serving
Low in calories per serving
Low in cholesterol per serving
warnings
Coconut Milk Organic : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
Coconut Cream Organic : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
nutrition facts
Serving Size: 1 Cup
Servings Per Container: 4
amount per serving:
calories from fat: 50
total calories per container: 200
total calories from fat: 200
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
1%
1,500mg
potassium 65mg
2%
3,500mg
total carbohydrate 1g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
0%
25g**
protein 1g
Vitamin B12
50%
CALCIUM
10%
Vitamin A
10%
IRON
4%
ZINC
4%
Vitamin D
30%
MAGNESIUM
10%
FOLIC ACID
6%
SELENIUM
8%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.