product
Lipton Cajun Sides New Orleans Style Chicken Rice (5.5 oz)
brand
Lipton
manufactured by
Unilever Bestfoods
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Iron
Low in cholesterol per serving
High in sodium per serving
Contains fiber
Low in calories per serving
Contains both naturally occuring and added vitamins
Excellent source of Folic Acid
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
Excellent source of Niacin
Excellent source of Thiamin
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 cup prepared
Servings Per Container: 2.5
amount per serving:
calories from fat: 45
total calories per container: 700
total calories from fat: 112.5
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
53%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 51g
17%
300g
sugars: 2g
8%
25g**
protein 7g
CALCIUM
2%
THIAMIN
30%
FOLIC ACID
25%
NIACIN
20%
IRON
15%
Vitamin A
8%
RIBOFLAVIN
6%
Vitamin C
6%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 11

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.