product
Kellogg's Eggo Fiber Plus Antioxidants Chocolate Chip Waffles (9.8 oz)
brand
Kellogg
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in cholesterol per serving
High in sodium per serving
Great source of Phosphorus
Excellent source of Iron
Excellent source of Riboflavin
Excellent source of Zinc
Contains moderate amount of sugar(s)
Good source of fiber
Low in calories per serving
Excellent source of Niacin
Great source of Phosphorus
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Excellent source of Riboflavin
Excellent source of Vitamin A
Good source of fiber
Excellent source of Vitamin B6
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Excellent source of Vitamin E
Excellent source of Calcium
Excellent source of Zinc
Contains moderate amount of sugar(s)
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Thiamin
Excellent source of Calcium
Excellent source of Thiamin
High in sodium per serving
This product contains multiple controversial ingredients
Contains naturally occuring vitamins and minerals
Excellent source of Vitamin E
Excellent source of Vitamin B12
Excellent source of Vitamin A
Excellent source of Iron
Low in cholesterol per serving
This product contains multiple controversial ingredients
Excellent source of Niacin
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 2 waffles
Servings Per Container: 4
amount per serving:
calories from fat: 70
total calories per container: 720
total calories from fat: 280
% daily value* (DV)
recommended (DV)
total fat 7g
11%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
23%
1,500mg
potassium 55mg
2%
3,500mg
total carbohydrate 31g
10%
300g
32%
25g**
protein 3g
IRON
20%
CALCIUM
25%
Vitamin E
20%
PHOSPHORUS
15%
RIBOFLAVIN
20%
IRON
20%
NIACIN
20%
Vitamin B12
20%
Vitamin A
20%
ZINC
20%
FOLIC ACID
8%
THIAMIN
20%
NIACIN
20%
Vitamin B6
20%
ZINC
20%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.