product
Kellogg's Eggo Blueberry Waffles (19.8 oz)
brand
Kellogg's Eggo
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Thiamin
Excellent source of Vitamin B12
This product contains multiple controversial ingredients
Great source of Calcium
Contains naturally occurring or added sugar(s)
Low in Saturated Fat per serving
Low in cholesterol per serving
Low in cholesterol per serving
Excellent source of Vitamin A
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Contains naturally occuring vitamins and minerals
High in sodium per serving
Excellent source of Thiamin
Excellent source of Iron
Excellent source of Vitamin A
Low in calories per serving
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Great source of Folic Acid
Excellent source of Phosphorus
Low in Saturated Fat per serving
Low in calories per serving
This product contains multiple controversial ingredients
Great source of Calcium
Excellent source of Niacin
Excellent source of Vitamin B6
Contains naturally occurring or added sugar(s)
Great source of Folic Acid
High in sodium per serving
Excellent source of Iron
Excellent source of Riboflavin
Excellent source of Niacin
Excellent source of Riboflavin
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 2 Waffles
Servings Per Container: 8
amount per serving:
calories from fat: 50
total calories per container: 1520
total calories from fat: 400
% daily value* (DV)
recommended (DV)
total fat 6g
9%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
25%
1,500mg
potassium 50mg
1%
3,500mg
total carbohydrate 29g
10%
300g
dietary fiber: 0g
0%
25g
24%
25g**
protein 4g
CALCIUM
10%
NIACIN
20%
FOLIC ACID
10%
Vitamin B12
20%
Vitamin B6
20%
THIAMIN
20%
Vitamin A
20%
IRON
20%
FOLIC ACID
10%
PHOSPHORUS
20%
RIBOFLAVIN
20%
IRON
20%
CALCIUM
10%
RIBOFLAVIN
20%
THIAMIN
20%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.