product
Eggo Granola Mixed Berry Waffle (9.8 oz)
brand
Eggo
manufactured by
Kellogg Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in calories per serving
High in sodium per serving
Excellent source of Vitamin A
Contains added sugar(s)
Low in Saturated Fat per serving
Great source of Phosphorus
Contains fiber
Great source of Folic Acid
Excellent source of Vitamin B12
Contains naturally occuring vitamins and minerals
Excellent source of Niacin
Excellent source of Thiamin
Excellent source of Vitamin B6
Excellent source of Riboflavin
Low in cholesterol per serving
This product contains multiple controversial ingredients
Great source of Calcium
Excellent source of Iron
warnings
Contains Wheat
Contains Soy, Milk
Contains Egg
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 2 Waffles
Servings Per Container: 4
amount per serving:
calories from fat: 60
total calories per container: 760
total calories from fat: 240
% daily value* (DV)
recommended (DV)
total fat 7g
11%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
24%
1,500mg
potassium 70mg
2%
3,500mg
total carbohydrate 30g
10%
300g
20%
25g**
protein 4g
Vitamin B12
20%
Vitamin B6
20%
CALCIUM
10%
RIBOFLAVIN
20%
FOLIC ACID
10%
THIAMIN
20%
IRON
25%
Vitamin A
20%
PHOSPHORUS
15%
NIACIN
20%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.