product
Eggo Granola Mixed Berry Waffle (9.8 oz)
brand
Eggo
allergens
ingredients (146)
Flour Enriched Flour Enriched ( ( Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamin Vitamin B1 Thiamin Vitamin B1 [ [ Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Thiamin Hydrochloride Vitamin B1 Thiamin Hydrochloride Vitamin B1 ] ] , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 [ [ Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 ] ] , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Water Water , , Rye Rolled Whole Grain Rye Rolled Whole Grain , , Blend Blend ( ( Wheat Wheat , , Oats Oats , , Rye Rye , , Triticale Triticale , , Barley Barley ) ) , , Vegetables Oil Vegetables Oil ( ( Soybeans Oil Soybeans Oil , , Palm Oil Palm Oil , , Canola Oil Canola Oil ) ) , , Eggs Whites Eggs Whites , , Granola Granola ( ( Oats Rolled Whole Grain Oats Rolled Whole Grain , , Sugar Sugar , , Rice Brown Syrup Rice Brown Syrup , , Soybeans Oil Soybeans Oil , , Honey Honey , , Molasses Molasses ) ) , , Sugar Sugar , , Dextrose Dextrose , , Contains 2% or less of the following: Contains 2% or less of the following: ( ( Oats Fiber Oats Fiber , , Leavening Leavening [ [ Baking Soda Baking Soda , , Sodium Aluminum Phosphate Sodium Aluminum Phosphate , , Monocalcium Phosphate Monocalcium Phosphate ] ] , , Salt Salt , , Corn Starch Modified Corn Starch Modified , , Wheat Flour Wheat Flour , , Soy Lecithin Soy Lecithin , , Flavors Natural & Artificial Flavors Natural & Artificial , , Whey Whey , , Cellulose Gum Cellulose Gum , , Strawberries Strawberries , , Blueberries Blueberries , , Kiwi Juice Concentrate Kiwi Juice Concentrate , , Strawberries Juice Concentrate Strawberries Juice Concentrate , , Raspberries Juice Concentrate Raspberries Juice Concentrate , , Blueberries Juice Concentrate Blueberries Juice Concentrate , , Acetic Acid Acetic Acid , , Citric Acid Citric Acid , , Red 40 Lake Red 40 Lake , , Blue 2 Blue 2 ) ) , , Vitamins & Minerals Vitamins & Minerals ( ( Calcium Carbonate Calcium Carbonate , , Vitamin A Palmitate Vitamin A Palmitate , , Iron Reduced Iron Reduced [ Riboflavin Vitamin B2 , Riboflavin Vitamin B2 ] ) , Niacinamide Vitamin B3 , Vitamin B12 , Pyridoxine Vitamin B6 [ Pyridoxine Hydrochloride HCl ] , Thiamin Vitamin B1 [ Thiamine Mononitrate Vitamin B1 , Thiamin Hydrochloride Vitamin B1 ] , Riboflavin Vitamin B2 [ Riboflavin Vitamin B2 , Riboflavin Vitamin B2 ] , Riboflavin Vitamin B2 , Niacinamide Vitamin B3 , Vitamin B12 Pyridoxine Hydrochloride HCl ] Thiamin Vitamin B1 [ Thiamine Mononitrate Vitamin B1 , [ Riboflavin Vitamin B2 , Riboflavin Vitamin B2 ] , Riboflavin Vitamin B2 [ Riboflavin Vitamin B2 , Riboflavin Vitamin B2 ] ) , Pyridoxine Vitamin B6 [ , , Thiamin Hydrochloride Vitamin B1 ] Riboflavin Vitamin B2
ingredients color
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things to know
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Low in calories per serving
Low in cholesterol per serving
Great source of Phosphorus
Excellent source of Vitamin B6
Excellent source of Vitamin A
Great source of Folic Acid
Contains naturally occuring vitamins and minerals
Low in calories per serving
Low in cholesterol per serving
High in sodium per serving
Excellent source of Iron
Contains naturally occurring or added sugar(s)
High in sodium per serving
Great source of Calcium
Excellent source of Niacin
This product contains multiple controversial ingredients
Contains fiber
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Excellent source of Riboflavin
This product contains multiple controversial ingredients
Excellent source of Thiamin
Excellent source of Niacin
Contains fiber
Excellent source of Vitamin B12
Excellent source of Riboflavin
Contains naturally occurring or added sugar(s)
Great source of Folic Acid
Low in Saturated Fat per serving
Excellent source of Thiamin
Excellent source of Iron
Great source of Phosphorus
Excellent source of Vitamin A
Great source of Calcium
warnings
Contains Egg
Contains Wheat
Contains Soy, Milk
nutrition facts
Serving Size: 2 Waffles
Servings Per Container: 4
amount per serving:
calories from fat: 60
total calories per container: 760
total calories from fat: 240
% daily value* (DV)
recommended (DV)
total fat 7g
11%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
24%
1,500mg
potassium 70mg
2%
3,500mg
total carbohydrate 30g
10%
300g
20%
25g**
protein 4g
Vitamin B12
20%
Vitamin A
20%
CALCIUM
10%
THIAMIN
20%
CALCIUM
10%
FOLIC ACID
10%
PHOSPHORUS
15%
Vitamin A
20%
Vitamin B6
20%
RIBOFLAVIN
20%
THIAMIN
20%
IRON
25%
NIACIN
20%
RIBOFLAVIN
20%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.