product

Hungry Jack Blueberry Pancake & Waffle Mix (16 oz)

brand
Hungry Jack
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in sodium per serving
High in sugar(s)
Contains multiple trans-fats
This product contains multiple controversial ingredients
Great source of Iron
Low in calories per serving
Low in cholesterol per serving
Contains both naturally occuring and added vitamins
Great source of Niacin
Great source of Calcium
Contains fiber
Great source of Thiamin
Great source of Vitamin B12
Great source of Riboflavin
Great source of Vitamin B6
Low in Saturated Fat per serving
Great source of Folic Acid
warnings
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Hungry Jack Blueberry Pancake & Waffle Mix Nutrition Facts

Serving Size: 1/2 cup mix (57g) (3 4-inch pancakes)
Servings Per Container: 8
amount per serving:
calories from fat: 25
total calories per container: 1600
total calories from fat: 200
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
2%
300mg
43%
1,500mg
total carbohydrate 40g
13%
300g
48%
25g**
protein 5g
IRON
10%
THIAMIN
10%
NIACIN
10%
Vitamin B12
10%
FOLIC ACID
10%
Vitamin B6
10%
RIBOFLAVIN
10%
CALCIUM
15%

7
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5
Weight Watchers SmartPoints® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.