product
Hungry Jack Blueberry Pancake & Waffle Mix (16 oz)
brand
Hungry Jack
allergens
ingredients (100)
Flour Enriched Bleached Flour Enriched Bleached ( ( Wheat Flour Wheat Flour , , Barley Malted Flour Barley Malted Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Iron , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Flavors Artificial Blueberry Bits Flavors Artificial Blueberry Bits ( ( Dextrose Dextrose , , Vegetables Oil Partially Hydrogenated Vegetables Oil Partially Hydrogenated [ [ Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated ] ] , , Wheat Flour Bleached Wheat Flour Bleached , , Citric Acid Citric Acid , , Cellulose Gum Cellulose Gum , , Maltodextrin Maltodextrin , , Flavors Artificial Flavors Artificial , , Red 40 Red 40 , , Blue 1 Blue 1 , , Blue 2 Blue 2 ) ) , , Sugar Sugar , , Dextrose Dextrose , , Baking Powder Baking Powder ( ( Baking Soda Baking Soda , , Monocalcium Phosphate Monocalcium Phosphate , , Sodium Aluminum Phosphate Sodium Aluminum Phosphate ) ) , , Buttermilk Buttermilk , , Vegetables Oil Partially Hydrogenated Vegetables Oil Partially Hydrogenated ( ( Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated ) ) , , Salt Salt , , Calcium Carbonate Calcium Carbonate , , Eggs Eggs , , Corn Syrup Solids Corn Syrup Solids , , Yellow 5 Yellow 5 , , Red 40 Red 40 , , Milk Non Fat Milk Non Fat , , Soy Lecithin Soy Lecithin , , Iron Iron , , Niacin Vitamin B3 Niacin Vitamin B3 , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Vitamin B12 Vitamin B12
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains both naturally occuring and added vitamins
Great source of Thiamin
Great source of Vitamin B12
Contains fiber
Great source of Vitamin B6
Great source of Folic Acid
Great source of Vitamin B6
Low in calories per serving
Low in cholesterol per serving
High in sodium per serving
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Great source of Vitamin B12
Great source of Riboflavin
Low in cholesterol per serving
This product contains multiple controversial ingredients
Great source of Calcium
High in sugar(s)
Low in Saturated Fat per serving
Great source of Iron
Low in calories per serving
High in sodium per serving
Great source of Niacin
Contains fiber
Great source of Riboflavin
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/2 cup mix (57g) (3 4-inch pancakes)
Servings Per Container: 8
amount per serving:
calories from fat: 25
total calories per container: 1600
total calories from fat: 200
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
2%
300mg
43%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 40g
13%
300g
48%
25g**
protein 5g
FOLIC ACID
10%
RIBOFLAVIN
10%
IRON
10%
RIBOFLAVIN
10%
THIAMIN
10%
NIACIN
10%
Vitamin B6
10%
FOLIC ACID
10%
Vitamin B12
10%
CALCIUM
15%
THIAMIN
10%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.