product
Eggo Blueberry Pancakes (14.8 oz)
brand
Eggo
allergens
ingredients (92)
Flour Enriched Flour Enriched ( ( Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 [ [ Thiamin Vitamin B1 Thiamin Vitamin B1 ] ] , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 [ [ Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 ] ] , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Water Water , , Sugar Sugar , , Vegetables Oil Vegetables Oil ( ( Soybeans Oil Soybeans Oil , , Palm Oil Palm Oil , , and and , , Palm Kernel Oil Palm Kernel Oil , , with with , , TBHQ TBHQ , , and and , , Citric Acid Citric Acid , , Freshness Preserved By Freshness Preserved By ) ) , , Eggs Eggs , , Leavening Leavening ( ( Baking Soda Baking Soda , , Sodium Aluminum Phosphate Sodium Aluminum Phosphate , , Monocalcium Phosphate Monocalcium Phosphate ) ) , , Contains 22% or less Contains 22% or less , , Dextrose Dextrose , , Salt Salt , , Corn Starch Modified Corn Starch Modified , , Blueberries Dried Blueberries Dried , , Apples Fiber Apples Fiber , , Flavors Natural & Artificial Flavors Natural & Artificial , , Maltodextrin Maltodextrin , , Cellulose Gum Cellulose Gum , , Whey Whey , , Citric Acid Citric Acid , , Soy Lecithin Soy Lecithin , , Vitamin A Palmitate Vitamin A Palmitate , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Iron Reduced Iron Reduced , , Blue 2 Lake Blue 2 Lake , , Red 40 Lake Red 40 Lake , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl ( ( Pyridoxine Vitamin B6 Pyridoxine Vitamin B6 ) ) , , Thiamin Hydrochloride Vitamin B1 Thiamin Hydrochloride Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 ( ( Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 ) ) , , Vitamin B12 Vitamin B12
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Iron
Contains moderate amount of sugar(s)
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Excellent source of Vitamin B6
Low in Saturated Fat per serving
Excellent source of Vitamin B6
Excellent source of Vitamin A
Low in calories per serving
High in sodium per serving
Great source of Vitamin B12
Great source of Vitamin B12
High in sodium per serving
This product contains multiple controversial ingredients
Great source of Folic Acid
Excellent source of Thiamin
Contains fiber
Excellent source of Vitamin A
Excellent source of Phosphorus
This product contains multiple controversial ingredients
Excellent source of Niacin
Excellent source of Iron
Great source of Folic Acid
Contains moderate amount of sugar(s)
Low in cholesterol per serving
Excellent source of Niacin
Excellent source of Thiamin
Contains fiber
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 3
Servings Per Container: 4
amount per serving:
calories from fat: 25
total calories per container: 1000
total calories from fat: 100
% daily value* (DV)
recommended (DV)
total fat 8g
12%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
47%
1,500mg
potassium 75mg
2%
3,500mg
total carbohydrate 41g
14%
300g
40%
25g**
protein 5g
Vitamin A
20%
CALCIUM
4%
PHOSPHORUS
30%
NIACIN
20%
THIAMIN
20%
FOLIC ACID
15%
IRON
20%
FOLIC ACID
15%
THIAMIN
20%
Vitamin B6
20%
IRON
20%
Vitamin B12
15%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.