product
Eggo Blueberry Pancakes (14.8 oz)
brand
Eggo
manufactured by
Kellogg Company
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Excellent source of Niacin
Low in Saturated Fat per serving
Low in cholesterol per serving
This product contains multiple controversial ingredients
Contains moderate amount of added sugar(s)
Excellent source of Vitamin B6
Excellent source of Thiamin
Contains fiber
High in sodium per serving
Contains both naturally occuring and added vitamins
Great source of Vitamin B12
Excellent source of Iron
Low in calories per serving
Excellent source of Vitamin A
Excellent source of Phosphorus
Great source of Folic Acid
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 3
Servings Per Container: 4
amount per serving:
calories from fat: 25
total calories per container: 1000
total calories from fat: 100
% daily value* (DV)
recommended (DV)
total fat 8g
12%
65g
trans fat 0g
29%
2,400mg
potassium 75mg
2%
3,500mg
total carbohydrate 41g
14%
300g
protein 5g
THIAMIN
20%
FOLIC ACID
15%
PHOSPHORUS
30%
Vitamin B12
15%
Vitamin A
20%
CALCIUM
4%
NIACIN
20%
IRON
20%
Vitamin B6
20%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.