product
Schwan's Barquito Beef Taco (30 oz)
brand
Schwan's
manufactured by
Schwan's Consumer Brands North America
allergens
ingredients (81)
Beef Ground Seasoned ( Beef , Salt , Soy Protein Hydrolyzed , Corn Protein Hydrolyzed , Sugar , Garlic , Onions , Spices , Corn Protein Hydrolyzed , Wheat Protein Hydrolyzed , Soy Protein Hydrolyzed ) , Tomatoes ( Water , Tomatoes Paste ) , Beans Rehydrated Refried ( Beans Pinto Cooked , Corn Oil Hydrogenated [ BHT , As Preservatives ] , Salt , Water ) , Beef Cooked ( Beef Cooked , Beef Broth , Salt ) , Water , Vegetables Protein Textured ( Soy Flour , Caramel Color ) , Contains 22% or less , Onions Dehydrated , Spices , Salt , Garlic , Soy Protein Hydrolyzed , Corn Protein Hydrolyzed , Dextrose , Food Starch Modified , Sugar , Guar Gum , Gum Tragacanth , Crust , Flour Enriched ( Wheat Flour , Barley Malted Flour , Niacin Vitamin B3 , Iron , Thiamin Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Water , Corn Meal , Vegetables Shortening ( Soybeans Oil Partially Hydrogenated , with , Flavors Natural , Beta Carotene , Soybeans Oil Partially Hydrogenated , Cottonseed Oil Partially Hydrogenated , Mono and Diglycerides ) , Yeast , Contains 22% or less , Soybeans Oil , Sugar , Salt , Vegetables Shortening ( Soybeans Oil Partially Hydrogenated , with , Flavors Natural , Beta Carotene , Soybeans Oil Partially Hydrogenated , Cottonseed Oil Partially Hydrogenated , Mono and Diglycerides ) , Ascorbic Acid , Cheese Cheddar ( Milk Cultured Pasteurized , Salt , Enzymes , Annatto [ Vegetables Color ] ) , Dough Conditioners ( Wheat Starch , L Cystine Dihydrochloride , Ammonium Sulfate ) , Topping
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Great source of Iron
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Contains added sugar(s)
Low in calories per serving
Low in cholesterol per serving
Low in Saturated Fat per serving
Contains fiber
Great source of Calcium
High in sodium per serving
warnings
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 barquito (141g)
Servings Per Container: 6
amount per serving:
calories from fat: 160
total calories per container: 2100
total calories from fat: 960
% daily value* (DV)
recommended (DV)
total fat 17g
26%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
10%
300mg
53%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 33g
11%
300g
8%
25g**
protein 15g
IRON
15%
Vitamin A
6%
Vitamin C
2%
CALCIUM
15%

8
points
Weight Watchers Winning Points® Value* = 8
Weight Watchers PointsPlus® Value* = 9

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.