product
Schwan's Barquito Beef Taco (30 oz)
brand
Schwan's
allergens
ingredients (162)
Beef Ground Seasoned Beef Ground Seasoned ( ( Beef Beef , , Salt Salt , , Soy Protein Hydrolyzed Soy Protein Hydrolyzed , , Corn Protein Hydrolyzed Corn Protein Hydrolyzed , , Sugar Sugar , , Garlic Garlic , , Onions Onions , , Spices Spices , , Corn Protein Hydrolyzed Corn Protein Hydrolyzed , , Wheat Protein Hydrolyzed Wheat Protein Hydrolyzed , , Soy Protein Hydrolyzed Soy Protein Hydrolyzed ) ) , , Tomatoes Tomatoes ( ( Water Water , , Tomatoes Paste Tomatoes Paste ) ) , , Beans Rehydrated Refried Beans Rehydrated Refried ( ( Beans Pinto Cooked Beans Pinto Cooked , , Corn Oil Hydrogenated Corn Oil Hydrogenated [ [ BHT BHT , , As Preservatives As Preservatives ] ] , , Salt Salt , , Water Water ) ) , , Beef Cooked Beef Cooked ( ( Beef Cooked Beef Cooked , , Beef Broth Beef Broth , , Salt Salt ) ) , , Water Water , , Vegetables Protein Textured Vegetables Protein Textured ( ( Soy Flour Soy Flour , , Caramel Color Caramel Color ) ) , , Contains 22% or less Contains 22% or less , , Onions Dehydrated Onions Dehydrated , , Spices Spices , , Salt Salt , , Garlic Garlic , , Soy Protein Hydrolyzed Soy Protein Hydrolyzed , , Corn Protein Hydrolyzed Corn Protein Hydrolyzed , , Dextrose Dextrose , , Food Starch Modified Food Starch Modified , , Sugar Sugar , , Guar Gum Guar Gum , , Gum Tragacanth Gum Tragacanth , , Crust Crust , , Flour Enriched Flour Enriched ( ( Wheat Flour Wheat Flour , , Barley Malted Flour Barley Malted Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Iron , , Thiamin Vitamin B1 Thiamin Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Water Water , , Corn Meal Corn Meal , , Vegetables Shortening Vegetables Shortening ( ( Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , with with , , Flavors Natural Flavors Natural , , Beta Carotene Beta Carotene , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated , , , Mono and Diglycerides ) , Ascorbic Acid , Cheese Cheddar ( Milk Cultured Pasteurized , Salt , Enzymes , Annatto [ Vegetables Color ] ) , Dough Conditioners ( Mono and Diglycerides Wheat Starch ) , , L Cystine Dihydrochloride Yeast , , Ammonium Sulfate Contains 22% or less ) , , Soybeans Oil Topping , Sugar , Salt , Vegetables Shortening ( Soybeans Oil Partially Hydrogenated , with , Flavors Natural , Beta Carotene , Soybeans Oil Partially Hydrogenated , Cottonseed Oil Partially Hydrogenated Salt , Enzymes , Annatto [ Vegetables Color ] ) , Dough Conditioners ( Wheat Starch , L Cystine Dihydrochloride , Ammonium Sulfate ) , Topping Mono and Diglycerides ) , Yeast , Contains 22% or less , Soybeans Oil , Sugar , Salt , Vegetables Shortening ( Soybeans Oil Partially Hydrogenated , with , Flavors Natural , Beta Carotene , Soybeans Oil Partially Hydrogenated , Cottonseed Oil Partially Hydrogenated , Mono and Diglycerides ) , Ascorbic Acid , Cheese Cheddar ( Milk Cultured Pasteurized ,
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Great source of Iron
High in Saturated Fat per serving
This product contains multiple controversial ingredients
Great source of Calcium
Contains fiber
Low in calories per serving
Low in cholesterol per serving
Contains both naturally occuring and added vitamins
Contains naturally occurring or added sugar(s)
High in sodium per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 barquito (141g)
Servings Per Container: 6
amount per serving:
calories from fat: 160
total calories per container: 2100
total calories from fat: 960
% daily value* (DV)
recommended (DV)
total fat 17g
26%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
10%
300mg
53%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 33g
11%
300g
8%
25g**
protein 15g
Vitamin A
6%
Vitamin C
2%
IRON
15%
Vitamin A
6%
IRON
15%
Vitamin C
2%
CALCIUM
15%

8
points
Weight Watchers Winning Points® Value* = 8
Weight Watchers PointsPlus® Value* = 9

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.