product

Fennel, Raw (1 Cup Sliced)

brand
Fennel
allergens
Fennel, Raw ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in sodium per serving
Contains fiber
Excellent source of Calcium
Excellent source of Folic Acid
Excellent source of Vitamin A
Great source of Vitamin C
Great source of Magnesium
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Low in calories per serving
warnings
no specific warnings are currently known for this product

Fennel, Raw Nutrition Facts

Serving Size: 1 Cup Sliced
Servings Per Container: 1
amount per serving:
calories from fat: 1.53
total calories per container: 27
total calories from fat: 1.53
% daily value* (DV)
recommended (DV)
total fat 0.17g
0%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
3%
1,500mg
potassium 360mg
8%
4,700mg
total carbohydrate 6.34g
2%
300g
sugars: 0g
0%
25g**
protein 1.08g
NIACIN
0.56%
COPPER
0.06%
ZINC
0.02%
PANTOTHENIC ACID
0.2%
RIBOFLAVIN
0.03%
SELENIUM
0.6%
FOLIC ACID
23%
THIAMIN
0.01%
Vitamin B6
0.04%
Vitamin C
10.4%
MAGNESIUM
15%
MANGANESE
0.17%
IRON
0.64%
PHOSPHORUS
44%
CALCIUM
43%
Vitamin A
117%

1
points
Weight Watchers Winning Points® Value* = 0
Weight Watchers PointsPlus® Value* = 1
Weight Watchers SmartPoints® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.