product
Lifeway Kefir Lowfat Vanilla (32 fl oz)
brand
Lifeway
manufactured by
Lifeway Foods, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in cholesterol per serving
Low in calories per serving
This product contains a controversial ingredient
Excellent source of Calcium
Low in sodium per serving
Low in Saturated Fat per serving
Contains fiber
Excellent source of Vitamin D
Contains naturally occuring vitamins and minerals
Great source of Vitamin A
warnings
Contains Milk
nutrition facts
Serving Size: 1 cup
Servings Per Container: 4
amount per serving:
calories from fat: 20
total calories per container: 560
total calories from fat: 80
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
5%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 20g
7%
300g
sugars: 20g
protein 11g
Vitamin C
4%
Vitamin D
25%
Vitamin A
10%
CALCIUM
30%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.