product
Wendy's Chicken BLT Salad ()
brand
Wendy's
allergens
ingredients (176)
Lettuce Iceberg Lettuce Iceberg , , Lettuce Romaine Lettuce Romaine , , Spring Mix Spring Mix , , ( ( , , Lettuce Red Oak Lettuce Red Oak , , Lettuce Romaine Red Lettuce Romaine Red , , Mustard Red Mustard Red , , Granada Granada , , Lettuce Lolla Rosa Lettuce Lolla Rosa , , Brunia Brunia , , Redina Redina , , Red Bibb Red Bibb , , ) ) , , Tomatoes Grape Tomatoes Grape , , Cucumbers Cucumbers , , Cheese Cheddar Cheese Cheddar , , ( ( , , Milk Cultured Pasteurized Milk Cultured Pasteurized , , Salt Salt , , Enzymes Enzymes , , Colors Artificial Colors Artificial , , Potatoes Starch Potatoes Starch , , Cellulose Powdered Cellulose Powdered , , Added To Prevent Caking Added To Prevent Caking , , Natamycin Natamycin , , ) ) , , Natural Mold Inhibitor Natural Mold Inhibitor , , Bacon Bits Bacon Bits , , ( ( , , Pork Pork , , Cured with Water Cured with Water , , Salt Salt , , Sodium Phosphate Sodium Phosphate , , Sodium Nitrate Nitrite Sodium Nitrate Nitrite , , Added For Color Added For Color , , Sugar Brown Sugar Brown , , Calcium Disodium EDTA Calcium Disodium EDTA , , Chicken Chicken , , ( ( , , Chicken Breast with Rib Meat Chicken Breast with Rib Meat , , Citric Acid Citric Acid , , Dextrose Dextrose , , ) ) , , Vinegar Distilled Vinegar Distilled , , Eggs Yolks Eggs Yolks , , Fructose Fructose , , ) ) , , Garlic Garlic , , Corn Syrup High Fructose Corn Syrup High Fructose , , Honey Honey , , Barley Malted Flour Barley Malted Flour , , ) ) , , Mustard Seed Mustard Seed , , Flavors Natural Butter Flavors Natural Butter , , Potassium Chloride Potassium Chloride , , Salt Salt , , Salt Salt , , Seasoning Seasoning ( ( Salt Salt , , Dextrose Dextrose , , Maltodextrin Maltodextrin , , Flavors Flavors , , Flavors Artificial Flavors Artificial [ [ Wheat Wheat , Flour , Eggs , Soybeans ] , Yeast Extract Autolyzed , Sugar , Fructose , Onions , Disodium Guanylate , Disodium Inosinate ) , Flavors Smoke , Sodium Ascorbate Vitamin C , Sodium Erythorbate , Sodium Phosphate , Soy Protein Concentrate , Soybeans Oil , Spices , Spices , Sugar , Sugar , Turmeric , Water , Water , Water , Wheat Flour , Wine White , Xanthan Gum , Yeast , Yellow 5 , ) , Tartaric Acid , Oleoresin Paprika , Flavor From: , Soybeans Oil With BHT Partially Hydrogenated , Paprika Colored With Oleoresin , Flavors Natural , Garlic Croutons , ( , Honey Mustard Dressing , ( , Corn Starch Modified , Water , Water , Water , Wheat Flour , Wine White , Xanthan Gum , Yeast , Yellow 5 , ) , Tartaric Acid , Oleoresin Paprika , Flavor From: , Soybeans Oil With BHT Partially Hydrogenated , Paprika Colored With Oleoresin , Flavors Natural , Garlic Croutons , ( , Honey Mustard Dressing , ( , Corn Starch Modified , Flour , Eggs , Soybeans ] , Yeast Extract Autolyzed , Sugar , Fructose , Onions , Disodium Guanylate , Disodium Inosinate ) , Flavors Smoke , Sodium Ascorbate Vitamin C , Sodium Erythorbate , Sodium Phosphate , Soy Protein Concentrate , Soybeans Oil , Spices , Spices , Sugar , Sugar , Turmeric
ingredients color
key
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things to know
This product contains multiple controversial ingredients
Contains fiber
Excellent source of Calcium
High in cholesterol per serving
High in sodium per serving
This product contains multiple controversial ingredients
High in sugar(s)
Excellent source of Vitamin A
High in Saturated Fat per serving
Contains naturally occuring vitamins and minerals
Contains naturally occuring vitamins and minerals
Great source of Iron
Excellent source of Vitamin C
High in sodium per serving
High in calories per serving
Excellent source of Calcium
Great source of Iron
Contains fiber
Excellent source of Vitamin C
High in sugar(s)
High in calories per serving
Excellent source of Vitamin A
High in Saturated Fat per serving
High in cholesterol per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 salad
Servings Per Container: 1
amount per serving:
calories from fat: 430
total calories per container: 700
total calories from fat: 430
% daily value* (DV)
recommended (DV)
total fat 47g
72%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
38%
300mg
108%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 30g
10%
300g
56%
25g**
protein 36g
IRON
15%
Vitamin C
50%
IRON
15%
Vitamin A
50%
CALCIUM
30%

17
points
Weight Watchers Winning Points® Value* = 17
Weight Watchers PointsPlus® Value* = 18

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.