product
Ensure Rich Dark Chocolate Shake (48 fl oz)
brand
Ensure
allergens
ingredients (88)
Water Water , , Corn Maltodextrin Corn Maltodextrin , , Sugar Sugar ( ( Sucrose Sucrose ) ) , , Milk Protein Concentrate Milk Protein Concentrate , , Canola Oil Canola Oil , , Cocoa Powder Processed with Alkali Cocoa Powder Processed with Alkali , , Corn Oil Corn Oil , , Soy Protein Isolate Soy Protein Isolate , , Fructooligosaccharides Short Chain Short Chain FOS Fructooligosaccharides Short Chain Short Chain FOS , , Contains less than 0.50.5% of Contains less than 0.50.5% of , , Potassium Citrate Potassium Citrate , , Magnesium Phosphate Magnesium Phosphate , , Soy Lecithin Soy Lecithin , , Sodium Citrate Sodium Citrate , , Flavors Natural & Artificial Flavors Natural & Artificial , , Potassium Chloride Potassium Chloride , , Calcium Phosphate Calcium Phosphate , , Choline Chloride Choline Chloride , , Ascorbic Acid Ascorbic Acid , , Salt Salt ( ( Sodium Chloride Sodium Chloride ) ) , , Carrageenan Carrageenan , , DL AlphaTocopheryl Acetate DL AlphaTocopheryl Acetate , , Ferrous Sulfate Ferrous Sulfate , , Zinc Sulfate Zinc Sulfate , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Calcium Pantothenate Calcium Pantothenate , , Manganese Sulfate Manganese Sulfate , , Cupric Sulfate Cupric Sulfate , , Biotin Biotin , , Cyanocobalamin Vitamin B12 Cyanocobalamin Vitamin B12 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl , , Red 3 Red 3 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Vitamin D3 Vitamin D3 , , Chromium Chloride Chromium Chloride , , Potassium Iodide Potassium Iodide , , Sodium Molybdate Sodium Molybdate , , Phylloquinone Phylloquinone , , Sodium Selenate Sodium Selenate , , Vitamin A Palmitate Vitamin A Palmitate , , Hydrochloride Hydrochloride , , Thiamine Chloride Thiamine Chloride
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in Saturated Fat per serving
Excellent source of Thiamin
High in sugar(s)
Excellent source of Phosphorus
High in sugar(s)
Excellent source of Vitamin A
Excellent source of Chromium
Excellent source of Phosphorus
Excellent source of Vitamin D
Excellent source of Copper
Excellent source of Folic Acid
Excellent source of Niacin
Excellent source of Iron
Excellent source of Pantothenic Acid
Excellent source of Chromium
Excellent source of Selenium
Excellent source of Molybdenum
Low in cholesterol per serving
High in sodium per serving
Excellent source of Folic Acid
Excellent source of Iodine
Excellent source of Calcium
Excellent source of Vitamin A
Excellent source of Zinc
Excellent source of Vitamin K
Excellent source of Iodine
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Excellent source of Thiamin
Excellent source of Vitamin E
Excellent source of Iron
Excellent source of Vitamin B12
High in calories per serving
Excellent source of Calcium
Excellent source of Zinc
Excellent source of Pantothenic Acid
Excellent source of Biotin
Excellent source of Vitamin K
This product contains multiple controversial ingredients
Excellent source of Vitamin B6
Excellent source of Magnesium
Excellent source of Vitamin D
Low in Saturated Fat per serving
Excellent source of Niacin
Excellent source of Vitamin C
Excellent source of Molybdenum
Low in cholesterol per serving
High in sodium per serving
Contains both naturally occuring and added vitamins
Excellent source of Vitamin C
Excellent source of Vitamin E
Excellent source of Vitamin B12
High in calories per serving
Excellent source of Biotin
Excellent source of Copper
Excellent source of Vitamin B6
Excellent source of Magnesium
Excellent source of Selenium
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Bottle
Servings Per Container: 6
amount per serving:
calories from fat: 100
total calories per container: 2100
total calories from fat: 600
% daily value* (DV)
recommended (DV)
total fat 11g
17%
65g
trans fat 0g
polyunsaturated fat 4.5 g
monounsaturated fat 5g
15%
1,500mg
potassium 700mg
20%
3,500mg
total carbohydrate 51g
17%
300g
dietary fiber: 3g
12%
25g
72%
25g**
protein 13g
Vitamin D
25%
MAGNESIUM
25%
MOLYBDENUM
45%
CHLORIDE
8%
FOLIC ACID
25%
Vitamin K
25%
ZINC
20%
PHOSPHORUS
30%
SELENIUM
20%
Vitamin B12
25%
BIOTIN
25%
Vitamin C
60%
ZINC
20%
Vitamin E
30%
Vitamin B6
25%
Vitamin B6
25%
Vitamin A
25%
CALCIUM
30%
Vitamin E
30%
COPPER
20%
MANGANESE
50%
NIACIN
25%
SELENIUM
20%
IRON
30%
IODINE
25%
CHROMIUM
20%
FOLIC ACID
25%
THIAMIN
25%
PANTOTHENIC ACID
25%
Vitamin K
25%

7
points
Weight Watchers Winning Points® Value* = 7
Weight Watchers PointsPlus® Value* = 9

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.