product
Thomas' Light Multi-Grain English Muffins (12 oz)
brand
Thomas'
allergens
ingredients (108)
Wheat Flour Unbleached Enriched Wheat Flour Unbleached Enriched ( ( Flour Flour , , Barley Malted Flour Barley Malted Flour , , Iron Reduced Iron Reduced , , Niacin Vitamin B3 Niacin Vitamin B3 , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 [ [ Thiamin Vitamin B1 Thiamin Vitamin B1 ] ] , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 [ [ Riboflavin Vitamin B2 Riboflavin Vitamin B2 ] ] , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Water Water , , Food Starch Modified Food Starch Modified , , Yeast Yeast , , Wheat Gluten Wheat Gluten , , Fiber Fiber ( ( Cellulose Cellulose , , and/or and/or , , Soy Soy ) ) , , Polydextrose Polydextrose , , Farina Farina , , Corn Meal Corn Meal , , Corn Germ Toasted Corn Germ Toasted , , Flavors Natural Flavors Natural , , Preservative Preservative ( ( Calcium Propionate Calcium Propionate , , Sorbic Acid Sorbic Acid , , Potassium Sorbate Potassium Sorbate ) ) , , Salt Salt , , Wheat Cracked Wheat Cracked , , Rye Rye , , Grains Vinegar Grains Vinegar , , Whey Whey , , Datem Datem , , Leavening Leavening ( ( Monocalcium Phosphate Monocalcium Phosphate , , Sodium Acid Pyrophosphate Sodium Acid Pyrophosphate , , Baking Soda Baking Soda ) ) , , Malt Extract Malt Extract , , Corn Ground Corn Ground , , Soybeans Oil Soybeans Oil , , Dextrose Dextrose , , Cellulose Gum Cellulose Gum , , Rice Brown Rice Brown , , Oats Oats , , Mono and Diglycerides Mono and Diglycerides , , Barley Barley , , Millet Millet , , Milk Non Fat Milk Non Fat , , Sodium Stearoyl Lactylate Sodium Stearoyl Lactylate , , Soy Flour Soy Flour , , Soybeans Soybeans , , Sucralose Sucralose , , Triticale Triticale , , Xanthan Gum Xanthan Gum , , Mono And Diglycerides Ethoxylated Mono And Diglycerides Ethoxylated , , Flax Seed Flax Seed
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in calories per serving
Great source of Thiamin
Low in calories per serving
This product contains multiple controversial ingredients
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
High in sodium per serving
Contains naturally occurring or added sugar(s)
Good source of fiber
High in sodium per serving
Good source of fiber
Low in Saturated Fat per serving
Great source of Thiamin
Contains naturally occuring vitamins and minerals
This product contains multiple controversial ingredients
Contains naturally occurring or added sugar(s)
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 muffin (57g)
Servings Per Container: 6
amount per serving:
calories from fat: 10
total calories per container: 600
total calories from fat: 60
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
12%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 26g
9%
300g
4%
25g**
protein 5g
THIAMIN
10%
FOLIC ACID
8%
CALCIUM
8%
RIBOFLAVIN
6%
RIBOFLAVIN
6%
IRON
6%
FOLIC ACID
8%
THIAMIN
10%
NIACIN
6%

0
points
Weight Watchers Winning Points® Value* = 0
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.