product
Thomas' Light Multi-Grain English Muffins (12 Pack)
brand
Thomas'
allergens
ingredients (104)
Wheat Flour Unbleached Enriched Wheat Flour Unbleached Enriched ( ( Flour Flour , , Barley Malted Flour Barley Malted Flour , , Iron Reduced Iron Reduced , , Niacin Vitamin B3 Niacin Vitamin B3 , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Water Water , , Food Starch Modified Food Starch Modified , , Yeast Yeast , , Wheat Gluten Wheat Gluten , , Fiber Fiber ( ( Cellulose Cellulose , , and/or and/or , , Soy Soy ) ) , , Polydextrose Polydextrose , , Farina Farina , , Corn Meal Corn Meal , , Corn Germ Toasted Corn Germ Toasted , , Flavors Natural Flavors Natural , , Preservative Preservative ( ( Calcium Propionate Calcium Propionate , , Sorbic Acid Sorbic Acid , , Potassium Sorbate Potassium Sorbate ) ) , , Salt Salt , , Wheat Cracked Wheat Cracked , , Rye Rye , , Grains Vinegar Grains Vinegar , , Whey Whey , , Datem Datem , , Leavening Leavening ( ( Monocalcium Phosphate Monocalcium Phosphate , , Sodium Acid Pyrophosphate Sodium Acid Pyrophosphate , , Baking Soda Baking Soda ) ) , , Malt Extract Malt Extract , , Corn Ground Corn Ground , , Soybeans Oil Soybeans Oil , , Dextrose Dextrose , , Cellulose Gum Cellulose Gum , , Rice Brown Rice Brown , , Oats Oats , , Mono and Diglycerides Mono and Diglycerides , , Xanthan Gum Xanthan Gum , , Mono And Diglycerides Ethoxylated Mono And Diglycerides Ethoxylated , , Soybeans Soybeans , , Triticale Triticale , , Barley Barley , , Flax Seed Flax Seed , , Millet Millet , , Sucralose Sucralose , , Sodium Stearoyl Lactylate Sodium Stearoyl Lactylate , , Soy Flour Soy Flour , , Milk Non Fat Milk Non Fat
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in Saturated Fat per serving
Good source of fiber
Low in Saturated Fat per serving
High in sodium per serving
Contains naturally occuring vitamins and minerals
This product contains multiple controversial ingredients
Great source of Thiamin
Contains naturally occurring or added sugar(s)
Good source of fiber
Low in calories per serving
High in sodium per serving
Contains naturally occuring vitamins and minerals
Low in calories per serving
This product contains multiple controversial ingredients
Great source of Thiamin
Contains naturally occurring or added sugar(s)
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Muffin
Servings Per Container: 12
amount per serving:
calories from fat: 1
total calories per container: 1200
total calories from fat: 12
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
12%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 26g
9%
300g
4%
25g**
protein 5g
NIACIN
6%
THIAMIN
10%
IRON
6%
IRON
6%
CALCIUM
8%
FOLIC ACID
8%
RIBOFLAVIN
6%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.