product
Nature's Own 6 English Honey Wheat Muffins (12 oz)
brand
Nature's Own
manufactured by
Flowers Foods Specialty Group, LLC
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains fiber
Contains added sugar(s)
Great source of Folic Acid
Contains both naturally occuring and added vitamins
Excellent source of Calcium
Great source of Iron
This product contains a controversial ingredient
Excellent source of Vitamin E
Low in sodium per serving
Low in Saturated Fat per serving
Great source of Thiamin
Excellent source of Vitamin A
Great source of Vitamin D
Low in calories per serving
warnings
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 muffin
Servings Per Container: 6
amount per serving:
calories from fat: 10
total calories per container: 780
total calories from fat: 60
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
10%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 26g
9%
300g
protein 5g
CALCIUM
25%
THIAMIN
15%
Vitamin A
20%
RIBOFLAVIN
8%
IRON
10%
Vitamin D
15%
FOLIC ACID
10%
NIACIN
8%
Vitamin E
25%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.