product
Clif Bar Oatmeal Raisin Walnut Energy Bar (14.40 oz)
brand
CLIF Bar
allergens
ingredients (94)
Rice Brown Syrup Organic Rice Brown Syrup Organic , , ClifPro ClifPro ( ( Soy Rice Crisps Soy Rice Crisps [ [ Soy Protein Isolate Soy Protein Isolate , , Rice Flour Rice Flour , , Malt Extract Malt Extract ] ] , , Soybeans Roasted Organic Soybeans Roasted Organic , , Soy Flour Organic Soy Flour Organic ) ) , , Oats Rolled Organic Oats Rolled Organic , , Raisins Raisins , , Cane Juice Evaporated Organic Cane Juice Evaporated Organic , , Walnuts Walnuts , , ClifCrunch ClifCrunch ( ( Oats Fiber Organic Oats Fiber Organic , , Inulin Inulin [ [ Chicory Extract Chicory Extract ] ] , , Flax Seed Milled Organic Flax Seed Milled Organic , , Oats Bran Organic Oats Bran Organic , , Psyllium Psyllium ) ) , , Soy Butter Organic Soy Butter Organic , , Molasses Powder Molasses Powder , , Flavors Natural Flavors Natural , , Cinnamon Ground Cinnamon Ground , , Salt Sea Salt Sea , , Vitamins & Minerals Vitamins & Minerals , , Dicalcium Phosphate Dicalcium Phosphate , , Magnesium Oxide Magnesium Oxide , , Ascorbic Acid Ascorbic Acid , , Tocopheryl Acetate Tocopheryl Acetate , , Ferric Orthophosphate Iron III Ferric Orthophosphate Iron III , , Beta Carotene Beta Carotene , , Zinc Citrate Zinc Citrate , , Phytonadione Phytonadione , , Biotin Biotin , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Calcium Pantothenate Calcium Pantothenate , , Potassium Iodide Potassium Iodide , , Manganese Gluconate Manganese Gluconate , , Copper Gluconate Copper Gluconate , , Cyanocobalamin Vitamin B12 Cyanocobalamin Vitamin B12 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Thiamin Vitamin B1 Thiamin Vitamin B1 , , Chromium Chloride Chromium Chloride , , Sodium Molybdate Sodium Molybdate , , Sodium Selenite Sodium Selenite , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl
ingredients color
key
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things to know
Contains both naturally occuring and added vitamins
Excellent source of Vitamin B12
Great source of Niacin
Low in sodium per serving
Excellent source of Iron
Excellent source of Vitamin B6
Excellent source of Vitamin A
Great source of Iodine
Good source of fiber
Good source of fiber
This product contains multiple controversial ingredients
Excellent source of Vitamin E
High in calories per serving
This product contains multiple controversial ingredients
Excellent source of Zinc
Excellent source of Magnesium
Excellent source of Phosphorus
Low in Saturated Fat per serving
Great source of Niacin
Low in sodium per serving
Excellent source of Vitamin C
Excellent source of Iron
Excellent source of Vitamin E
Excellent source of Vitamin B6
High in sugar(s)
Excellent source of Calcium
Excellent source of Vitamin A
Great source of Riboflavin
Great source of Iodine
Low in Saturated Fat per serving
Low in cholesterol per serving
Excellent source of Folic Acid
Excellent source of Thiamin
Excellent source of Calcium
Low in cholesterol per serving
Excellent source of Folic Acid
Excellent source of Thiamin
Excellent source of Zinc
Great source of Copper
Excellent source of Magnesium
Contains both naturally occuring and added vitamins
Excellent source of Vitamin C
Excellent source of Vitamin B12
High in sugar(s)
High in calories per serving
Great source of Riboflavin
Great source of Copper
Excellent source of Phosphorus
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 68 g
Servings Per Container: 6
amount per serving:
calories from fat: 45
total calories per container: 1440
total calories from fat: 270
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
9%
1,500mg
potassium 310mg
9%
3,500mg
total carbohydrate 43g
14%
300g
80%
25g**
protein 10g
Vitamin A
30%
Vitamin C
100%
NIACIN
15%
RIBOFLAVIN
15%
THIAMIN
25%
Vitamin B12
20%
ZINC
20%
IODINE
15%
Vitamin B6
20%
FOLIC ACID
20%
Vitamin B12
20%
IRON
25%
ZINC
20%
COPPER
15%
MAGNESIUM
25%
RIBOFLAVIN
15%
CALCIUM
25%
IODINE
15%
Vitamin E
100%
PHOSPHORUS
20%
FOLIC ACID
20%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.