product
Clif Bar Oatmeal Raisin Walnut Energy Bar (14.40 oz)
brand
CLIF Bar
manufactured by
Clif Bar Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
High in sugar(s)
Excellent source of Thiamin
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Excellent source of Iron
High in calories per serving
Excellent source of Vitamin A
Great source of Riboflavin
Great source of Iodine
Excellent source of Phosphorus
Low in Saturated Fat per serving
Low in cholesterol per serving
Excellent source of Folic Acid
Low in sodium per serving
Contains both naturally occuring and added vitamins
Excellent source of Calcium
Excellent source of Zinc
Great source of Copper
This product contains multiple controversial ingredients
Great source of Niacin
Excellent source of Vitamin C
Excellent source of Vitamin E
Good source of fiber
Excellent source of Magnesium
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 68 g
Servings Per Container: 6
amount per serving:
calories from fat: 45
total calories per container: 1440
total calories from fat: 270
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
9%
1,500mg
potassium 310mg
9%
3,500mg
total carbohydrate 43g
14%
300g
80%
25g**
protein 10g
COPPER
15%
RIBOFLAVIN
15%
THIAMIN
25%
PHOSPHORUS
20%
CALCIUM
25%
Vitamin A
30%
IODINE
15%
ZINC
20%
IRON
25%
Vitamin E
100%
FOLIC ACID
20%
Vitamin B6
20%
NIACIN
15%
MAGNESIUM
25%
Vitamin B12
20%
Vitamin C
100%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.