product
CLIF Luna Nutz Over Chocolate Energy Bar (1.69 oz.)
brand
CLIF Luna
allergens
ingredients (96)
Luna Pro Luna Pro ( ( Soy Protein Isolate Soy Protein Isolate , , Oats Rolled Oats Rolled , , Rice Flour Rice Flour , , Soybeans Roasted Soybeans Roasted ) ) , , Rice Crisp Rice Crisp ( ( Soy Protein Isolated Soy Protein Isolated , , Rice Flour Rice Flour , , Malt Malt , , Salt Salt , , Flax Seed Flax Seed ) ) , , Rice Brown Syrup Rice Brown Syrup , , Peanuts Flour Peanuts Flour , , Peanuts Butter Peanuts Butter , , Flavors Natural Flavors Natural , , Salt Sea Salt Sea , , Tea Green Extract Decaffeinated Tea Green Extract Decaffeinated , , Chocolate Coating Chocolate Coating , , Cane Juice Evaporated Cane Juice Evaporated , , Palm Kernel Oil Fractionated Palm Kernel Oil Fractionated , , Cocoa Cocoa , , Soy Lecithin Soy Lecithin , , Flavors Natural Flavors Natural , , Vitamins & Minerals Vitamins & Minerals , , Dicalcium Phosphate Dicalcium Phosphate , , Magnesium Oxide Magnesium Oxide , , Ascorbic Acid Ascorbic Acid , , Alpha Tocopherol Tocopheryl Acetate Alpha Tocopherol Tocopheryl Acetate , , Biotin Biotin , , Zinc Zinc , , Picolinate Chromium Picolinate Chromium , , Niacin Vitamin B3 Niacin Vitamin B3 , , Ferrous Fumarate Ferrous Fumarate , , Molybdenum Molybdenum , , Glycinate Glycinate , , Calcium Pantothenate Calcium Pantothenate , , Beta Carotene Beta Carotene , , Cyanocobalamin Vitamin B12 Cyanocobalamin Vitamin B12 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Thiamin Vitamin B1 Thiamin Vitamin B1 , , Potassium Iodide Potassium Iodide , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl , , Phytonadione Phytonadione , , Chromium Chromium , , Selenium Selenium , , Copper Copper , , Manganese Manganese
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in Saturated Fat per serving
Excellent source of Folic Acid
Excellent source of Thiamin
Contains fiber
Excellent source of Vitamin C
Excellent source of Vitamin B6
High in sugar(s)
Great source of Magnesium
Excellent source of Vitamin K
Excellent source of Iodine
Contains fiber
Excellent source of Iron
Excellent source of Zinc
Excellent source of Chromium
Excellent source of Vitamin K
Excellent source of Iodine
Great source of Chloride
Low in calories per serving
Contains both naturally occuring and added vitamins
Excellent source of Vitamin E
Excellent source of Calcium
Low in cholesterol per serving
Contains both naturally occuring and added vitamins
Low in sodium per serving
Excellent source of Thiamin
Excellent source of Vitamin C
Excellent source of Vitamin E
Excellent source of Calcium
Excellent source of Vitamin B6
Excellent source of Riboflavin
Excellent source of Vitamin A
Excellent source of Selenium
Low in sodium per serving
Excellent source of Riboflavin
Excellent source of Molybdenum
Great source of Chloride
Excellent source of Phosphorus
Excellent source of Zinc
Excellent source of Chromium
Excellent source of Biotin
Excellent source of Phosphorus
Excellent source of Niacin
Excellent source of Iron
Excellent source of Vitamin A
Low in cholesterol per serving
This product contains multiple controversial ingredients
Great source of Vitamin D
Excellent source of Vitamin B12
Excellent source of Selenium
Excellent source of Biotin
Excellent source of Molybdenum
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Bar
Servings Per Container: 1
amount per serving:
calories from fat: 40
total calories per container: 180
total calories from fat: 40
% daily value* (DV)
recommended (DV)
total fat 0g
0%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
7%
1,500mg
potassium 105mg
3%
3,500mg
total carbohydrate 24g
8%
300g
48%
25g**
protein 10g
BIOTIN
25%
Vitamin C
20%
MANGANESE
25%
Vitamin K
100%
THIAMIN
100%
CHROMIUM
25%
NIACIN
100%
MAGNESIUM
10%
MANGANESE
25%
MOLYBDENUM
25%
THIAMIN
100%
Vitamin B12
75%
IODINE
35%
CALCIUM
35%
ZINC
35%
Vitamin B6
75%
Vitamin E
30%
FOLATE
100%
Vitamin K
100%
IRON
30%
RIBOFLAVIN
100%
SELENIUM
35%
Vitamin A
20%
Vitamin D
15%
FOLIC ACID
100%
CHLORIDE
10%
PHOSPHORUS
20%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.