product
CLIF BAR Cool Mint Chocolate Energy Bar (2.4 oz)
brand
CLIF BAR
manufactured by
Clif Bar Inc.
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients (89)
Rice Brown Syrup Organic, ClifPro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Soybeans Roasted Organic, Soy Flour Organic), Oats Rolled Organic, Cane Juice Evaporated Organic, Soy Butter Organic, Chocolate Cookie (Oats Flour Organic, Cane Juice Evaporated Organic, Sunflower Oil, Cocoa, Chocolate Unsweetened, Salt, Baking Soda, Soy Lecithin, Flavors Natural), ClifCrunch (Apples Fiber, Oats Fiber Organic, Flax Seed Milled Organic, Inulin [Chicory Extract], Psyllium), Cocoa Processed with Alkali, Figs Paste Organic, Icing (Cane Juice Evaporated Organic, Cocoa Butter, Soy Flour, Soy Lecithin, Flavors Natural), Flavors Natural, Sea Salt, Tea Green Extract, Vitamins & Minerals, :, Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Tocopherol Acetate (Vitamin E), Ferric Orthophosphate Iron III (Iron, Iron), Beta Carotene (Vitamin A, Vitamin A), Zinc Citrate, Phytonadione (Vitamin K1, Vitamin K1), Biotin, Niacinamide Vitamin B3 (Niacin Vitamin B3, Niacin Vitamin B3), Calcium Pantothenate (Pantothenic Acid Vitamin B5, Pantothenic Acid Vitamin B5), Potassium Iodide, Manganese Gluconate, Copper (Vitamin E), Ferric Orthophosphate Iron III (Iron, Iron), Beta Carotene (Vitamin A, Vitamin A), Zinc Citrate, Phytonadione (Vitamin K1, Vitamin K1), Biotin, Niacinamide Vitamin B3 (Niacin Vitamin B3, Niacin Vitamin B3), Calcium Pantothenate (Pantothenic Acid Vitamin B5, Pantothenic Acid Vitamin B5), Potassium Iodide, Manganese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin Vitamin B1 (Thiamin Vitamin B1), Chromium Chloride, Cyanocobalamin Vitamin B12 (Vitamin B12), Sodium Molybdate, Folic Acid Vitamin B9, Riboflavin Vitamin B2, Pyridoxine Hydrochloride HCl (Pyridoxine Vitamin B6)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
High in calories per serving
Great source of Molybdenum
Excellent source of Thiamin
Excellent source of Zinc
Great source of Chromium
Excellent source of Folic Acid
Great source of Vitamin BIOTIN
Contains both naturally occuring and added vitamins
Low in sodium per serving
Low in Saturated Fat per serving
Excellent source of Magnesium
Great source of Iodine
Excellent source of Vitamin A
Great source of Niacin
Excellent source of Iron
Excellent source of Phosphorus
Great source of Riboflavin
Great source of Selenium
Excellent source of Calcium
Low in cholesterol per serving
This product contains multiple controversial ingredients
Good source of fiber
Excellent source of Pantothenic Acid
Great source of Copper
Excellent source of Vitamin C
warnings
May contain wheat.
May contain traces of peanuts and/or tree nuts
Contains Soy
May contain traces of milk.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Bar
Servings Per Container: 1
amount per serving:
calories from fat: 50
total calories per container: 250
total calories from fat: 50
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
0%
300mg
6%
2,400mg
potassium 240mg
7%
3,500mg
total carbohydrate 43g
14%
300g
sugars: 17g
protein 10g
BIOTIN
10%
Vitamin A
30%
FOLIC ACID
20%
MANGANESE
35%
ZINC
20%
COPPER
15%
CHROMIUM
10%
SELENIUM
15%
PHOSPHORUS
20%
IRON
25%
NIACIN
15%
IODINE
15%
MAGNESIUM
25%
PANTOTHENIC ACID
20%
RIBOFLAVIN
15%
MOLYBDENUM
15%
CALCIUM
25%
Vitamin C
100%
THIAMIN
25%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.