product
Dunkin' Donuts Reversed Boston Kreme Donut (1 Donut)
brand
Dunkin' Donuts
allergens
ingredients (154)
Donut ( Wheat Flour Enriched Unbleached [ Wheat Flour , Niacin Vitamin B3 , Ferrous Sulfate , Thiamine Mononitrate Vitamin B1 , Enzymes , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ] , Palm Oil , Water , Soybeans Oil , Cocoa Processed with Alkali , Dextrose , Yeast , Contains 2% or less of the following: [ Flavoring Artificial and Natural , Sugar , Leavening { Baking Soda , Sodium Acid Pyrophosphate } , Salt , Soy Flour Defatted , Wheat Starch Gelatinized , Mono and Diglycerides , Maltodextrin , Sodium Stearoyl Lactylate , Cellulose Gum , Soy Lecithin , Guar Gum , Xanthan Gum , Enzymes , Sucralose , Eggs , Milk , Cocoa Processed with Alkali , Chocolate Liquor Processed with Alkali , Methylcellulose Hydroxypropyl , Flavoring Artificial and Natural , Glucono Delta Lactone , Salt , Agar , Sorbic Acid , Ethyl Maltol , Maltodextrin , Dextrose , Soybeans Oil , Corn Starch , Flavors Artificial , Salt , Titanium Dioxide Color , Sodium Propionate , Potassium Sorbate , Citric Acid , Polyglycerol Esters Of Fatty Acids , Agar , Soy Lecithin ] ) , Chocolate Filling ( Water , Sugar , Corn Syrup , Food Starch Modified Salt , Agar , Sorbic Acid , Ethyl Maltol , Maltodextrin , Dextrose , Soybeans Oil , Corn Starch , Flavors Artificial , Salt , Titanium Dioxide Color , Cellulose Gum , Soy Lecithin , Guar Gum , Xanthan Gum , Enzymes , Sucralose , Eggs , Milk , Cocoa Processed with Alkali , Chocolate Liquor Processed with Alkali , Methylcellulose Hydroxypropyl , Flavoring Artificial and Natural , Glucono Delta Lactone , Salt , Agar , Sorbic Acid , Ethyl Maltol , Maltodextrin , White Icing ( Sugar , Water , Corn Syrup , Corn Syrup High Fructose , Soybeans Oil Partially Hydrogenated , Cottonseed Oil Partially Hydrogenated , Contains 2% or less of the following: [ Flavoring Artificial and Natural , Sugar , , Palm Oil Leavening , { Contains 2% or less of the following: Baking Soda [ , Flavoring Artificial and Natural Sodium Acid Pyrophosphate , } Sugar , , Salt Leavening , { Soy Flour Defatted Baking Soda , , Wheat Starch Gelatinized Sodium Acid Pyrophosphate , } Mono and Diglycerides , , Salt Maltodextrin , , Soy Flour Defatted Sodium Stearoyl Lactylate , , Wheat Starch Gelatinized Cellulose Gum , , Mono and Diglycerides Soy Lecithin , , Maltodextrin Guar Gum , , Sodium Stearoyl Lactylate Xanthan Gum , , Enzymes , Sucralose , Eggs , Milk , Cocoa Processed with Alkali , Chocolate Liquor Processed with Alkali , Methylcellulose Hydroxypropyl , Flavoring Artificial and Natural , Glucono Delta Lactone , Sodium Propionate , Potassium Sorbate , Citric Acid , Polyglycerol Esters Of Fatty Acids , Agar , Soy Lecithin ] ) , Dextrose , Soybeans Oil , Corn Starch Flavors Artificial , Salt , Titanium Dioxide Color , Sodium Propionate , Potassium Sorbate , Citric Acid , Polyglycerol Esters Of Fatty Acids , Agar , Soy Lecithin ] ) ,
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Great source of Iron
Low in calories per serving
Contains fiber
Low in cholesterol per serving
High in sugar(s)
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
High in Saturated Fat per serving
Great source of Iron
This product contains multiple controversial ingredients
High in Saturated Fat per serving
High in sugar(s)
Low in calories per serving
Low in sodium per serving
Contains fiber
Contains naturally occuring vitamins and minerals
This product contains multiple controversial ingredients
Low in sodium per serving
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 1 Donut
Servings Per Container: 1
amount per serving:
calories from fat: 140
total calories per container: 320
total calories from fat: 140
% daily value* (DV)
recommended (DV)
total fat 16g
25%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
19%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 41g
14%
300g
80%
25g**
protein 3g
IRON
10%
IRON
10%
CALCIUM
2%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.