product
Valu Health Ground Whole Super Grain (16 oz)
brand
Valu Health
manufactured by
ValuHealth Products
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Great source of Selenium
Great source of Copper
Great source of Thiamin
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 2.5 tbsp
Servings Per Container: 30
amount per serving:
calories: 8
calories from fat: 4
total calories per container: 240
total calories from fat: 120
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
saturated fat: 0.5g
3%
20g
trans fat 0g
cholesterol: 0mg
0%
300mg
sodium: 0mg
0%
2,400mg
potassium 83mg
2%
3,500mg
total carbohydrate 5g
2%
300g
dietary fiber: 5g
20%
25g
sugars: 0g
protein 4g
BIOTIN
1%
COPPER
12%
MAGNESIUM
9%
FOLIC ACID
2%
IRON
6%
RIBOFLAVIN
2%
SELENIUM
15%
Vitamin B6
3%
ZINC
5%
CALCIUM
8%
PANTOTHENIC ACID
1%
PHOSPHORUS
9%
NIACIN
8%
THIAMIN
15%
MANGANESE
17%
CHROMIUM
9%
Vitamin E
1%

0
points
Weight Watchers Winning Points® Value* = 0
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.