product
Flaxseed (1 tbsp, 12 g)
brand
Flaxseed
manufactured by
FoodFacts.com
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Magnesium
Contains naturally occuring vitamins and minerals
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 tbsp (12g)
Servings Per Container: 1
amount per serving:
calories: 59
calories from fat: 37
total calories per container: 59
total calories from fat: 37
% daily value* (DV)
recommended (DV)
total fat 4.08g
6%
65g
saturated fat: 0.38g
2%
20g
trans fat 0g
cholesterol: 0mg
0%
300mg
sodium: 0mg
0%
2,400mg
potassium 82mg
2%
3,500mg
total carbohydrate 4.11g
1%
300g
dietary fiber: 3.3g
13%
25g
sugars: 0.13g
protein 2.34g
PHOSPHORUS
6%
RIBOFLAVIN
1%
SELENIUM
1%
THIAMIN
1%
IRON
4%
CALCIUM
2%
NIACIN
1%
PANTOTHENIC ACID
2%
ZINC
3%
MAGNESIUM
11%
FOLIC ACID
8%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.