product
Lunchables without drink Ham & Swiss with Crackers (3.2oz)
brand
Lunchables
manufactured by
Kraft Foods Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
High in sodium per serving
Excellent source of Vitamin C
This product contains multiple controversial ingredients
Contains fiber
Low in Saturated Fat per serving
Low in calories per serving
Low in cholesterol per serving
Excellent source of Calcium
Contains added sugar(s)
warnings
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1
Servings Per Container: 1
amount per serving:
calories from fat: 110
total calories per container: 260
total calories from fat: 110
% daily value* (DV)
recommended (DV)
total fat 13g
20%
65g
trans fat 0.5g
polyunsaturated fat 0 g
monounsaturated fat 0g
15%
300mg
48%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 22g
7%
300g
20%
25g*
protein 14g
Vitamin A
4%
Vitamin C
20%
CALCIUM
20%
IRON
8%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.